Therefore, the principle of drinking health tea for the elderly should be early, less and light, and the habit of accompanying strong tea every day is not good for the health. After entering old age, people's sleep time is reduced, the quality of sleep is not high, and the happy effect of tea will last longer. If you refresh yourself by drinking tea in the future, you will fall into a vicious circle. The elderly themselves are prone to diseases such as arteriosclerosis and hypertension, so improper drinking tea may lead to critical symptoms such as stroke.

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