Idiopathic constitution is also called idiosyncratic constitution and allergic constitution. Intrinsic constitution refers to the constitution in a special state caused by genetic factors and congenital factors, which mainly includes sensitive constitution, genetic constitution and fetal constitution. People with special physique will sneeze and shed tears, which is because they are not healthy enough to resist the invasion of external evils. Traditional Chinese medicine believes that the kidney is the innate foundation and the spleen is the acquired foundation. Special physical health needs to focus on strengthening the spleen and tonifying the kidney to enhance the ability of defending qi and resisting external evils.

Etiology of specific constitution

1, congenital endowment is insufficient.

Fetal congenital deficiency leads to physical weakness and is prone to congenital diseases.

2. Genetic factors

Influenced by parents' genes, if parents have special physique, they may pass it on to their offspring.

Intrinsic physical characteristics

I. Main features

Congenital diseases, physical defects and allergic reactions are the main characteristics.

Second, physical characteristics

People with special physique are generally no different from ordinary people, and insufficient congenital endowment may lead to physical deformity or physical defects.

Third, common performance.

1, easy to sneeze, daily nasal congestion, runny nose and other phenomena.

2, pollen, irritating smell is easy to cause allergies, and allergies are also prone to occur when the seasons alternate.

3, the skin is fragile, there will be obvious scratches after scratching, and the surrounding skin is obviously red.

4. Abdominal pain, diarrhea, nausea, vomiting and other symptoms are prone to occur daily.

5, allergic reactions to drugs, food, etc.

How to preserve one's health with special physique

People with special physique should have a light diet, and food allergies are constantly changing, not static. If you don't know what food you are allergic to, you can consider going to the hospital to check the allergens. If you don't eat allergic food for at least three months after confirmation, the allergic symptoms will gradually improve. Allergic constitution is mostly caused by insufficient endowment, acquired injury and malnutrition. Exercise can strengthen blood circulation, accelerate metabolism, enhance immunity and improve allergic constitution.