1. Prepare apples, pineapples, lemons, black tea bags and mint leaves.

2. Dice the apple, cut the pineapple into small pieces, and slice the lemon.

3. Boil the water in the pot, put the apples and pineapples in the pot and cook for 3-5 minutes, then put the black tea bag in the pot and take it out.

4. Pour the fruit black tea cooked in the pot into the cup, and add fresh mint leaves and lemon slices to serve.

The efficacy and function of fruit tea;

1, promoting gastrointestinal peristalsis

Nowadays, a large number of friends will have indigestion. Such friends can eat pulp together, which can help intestinal peristalsis, accelerate the excretion of toxins in the body, and promote digestion and nourish the stomach.

Step 2 relieve eye fatigue

Fruit tea contains a lot of vitamin C, which can relieve eye dryness and fatigue caused by continuous work, relax the body, quench thirst and replenish water needed by the body.

3, detoxification and beauty

Drinking fruit tea often is not only good for health, but also very good for women's skin, because drinking fruit tea often can avoid acne and make the skin very white and translucent.

4. Regulate spleen and stomach qi

Fruit scented tea is composed of many kinds of fruits, such as grapes, apples, and citrus peel.