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What are the benefits of swallowing saliva often?
The human body has a "resurrection" mechanism: saliva. Saliva is called golden jade liquid in Chinese medicine. Su Wen's theory of meridian differentiation says: "If you drink in the stomach, you will overflow essence;" If you drink in the spleen, your temper will disperse essence; If you drink in the lungs, you will pass through the waterway, and then you will lose in the bladder meridian, and the five internal organs will be parallel. " This means that body fluids pass through the stomach, spleen and lungs and spread to all blood vessels in the whole body.

Saliva is a natural anti-cancer factor given by God.

Saliva contains natural anti-cancer factors, which is given to us by God. If you have some conditions that can promote the growth of cancer cells, saliva can threaten or even kill cancer cells. Therefore, Chinese medicine has attached great importance to saliva health care since ancient times, which is the reason.

As the saying goes, "three hundred mouthfuls of water can make you live to ninety-nine." Since saliva has such a magical effect, there is no need for him to ask for it. Therefore, as long as people follow the rules and persevere every day, they can always maintain healthy Kangmeili. Why not?

Can saliva bring people back to life? Let's take a look at the story of this old Chinese doctor.

There is an old Chinese doctor who is now over 90 years old and still in good health. When the old doctor of traditional Chinese medicine was 57 years old, death stared at him. He was diagnosed with hypertension, coronary heart disease, rapid atrial fibrillation and fundus arteriosclerosis. The old man's condition is so serious that he can't move in bed. Every time he moves, his heart will beat violently, as if he were about to jump out. At that time, many well-known domestic experts were invited to consult at home. After learning about his illness, these experts all came to a gratifying conclusion: leave it to fate!

The old man said, "Although I am so ill, I am still full of longing for life. I still don't believe that I will die like this." When I got home, I lay in bed and kept thinking. I think of a sentence my father taught me when I was a beginner in Chinese medicine: "External factors work through internal factors, internal factors are the basis of change, and external factors are the conditions for change." This sentence is not easy to understand. For example, people's colds are mostly caused by external cold, and the internal cause is that your resistance is poor and you don't pay attention to keeping warm, which causes changes. External cold (external cause) invades the human body and causes a cold. I believe that the main cause of illness is myself.

Justice exists, and evil cannot be done.

Reminds me of "Qi" in Chinese medicine. Qi is the motive force of human life and the guarantee of life continuation. "Qi is handsome for blood" and "righteousness exists, and evil cannot be done". As long as it can increase the "circulation of qi" of the human body, it can promote "blood circulation", thereby increasing blood flow and delaying diseases.

I feel glad that I can do "breath conditioning" even if I can't move in bed, so I lie on the bed and start to adjust my breath slowly. First squint to calm your mind, and then let your breathing become thin, even and long. Practice on time every day, and slowly I feel like my whole body's blood vessels are mobilized after every breath, sweating slightly. Secondly, in order to keep my mind awake at all times, I silently recite the classics of Chinese medicine I have learned while conditioning my breath.

Put your tongue on the palate and swallow saliva.

Later, I found another trick: besides the nose breathing, the brain will remember and the mouth will not be idle. When I press my tongue on the gum of the upper palate, the sublingual gland, submandibular gland and parotid gland in my mouth will secrete a lot of body fluids. From modern medicine, body fluid is helpful to improve gastrointestinal digestive function and kill oral bacteria. Traditional medicine believes that this is "promoting fluid production", and there is another saying that saliva is "fluid that is absorbed in the present".

In this way, I insist on "exercise" every day. One day, I tried to adjust my breathing and sat up. To my family's surprise, I succeeded. Atrial fibrillation is not as serious as before, and I don't feel like jumping out even if I move my heart a little. Then I can get out of bed gradually and go out for a walk. I also added other exercises.

One day a few years later, I found an interesting study in a magazine translated from western medicine: the total length of blood vessels in the human body is about 654.38+ 10 thousand kilometers, which can circle the earth for two and a half weeks, but the blood vessels used by the human body at rest only account for 2% ~ 654.38+00% of the human body. I smiled after reading it, as if all the blood vessels in my body were mobilized. Now, I am 90 years old, and I have nothing but high blood pressure (which has been well controlled) and mild cholecystitis.

Sun Simiao, the drug king, is highly admired.

In fact, the old man's regimen of "touching the palate and swallowing saliva" has always been deeply loved by ancient health experts. They call saliva "golden jade liquid" and give it many reputations, such as "nectar", "divine water" and "longevity wine". Sun Simiao, the drug king, spoke highly of this method. I found that Sun Simiao, who lived for 65,438+0,065,438+0 years, used a lot of space to describe this health-keeping method in the book Qian Jin Fang.

The immortal Huangfu Long sent a word "live", the secret of Cao Cao's health.

During the Three Kingdoms period, there was a man called "Immortal" named Huangfu Long. Although he is over 100 years old, he is still full of energy and has good hearing. Cao Cao asked him one day: "You quietly wrote an article about your method of immortality, sealed it and gave it to me alone in secret."

Unexpectedly, Huang Huanglong wrote it in a second, sealed it and gave it to Cao Cao. When Cao Cao opened it, there was only one word "live" on the silk book. Extremely clever, he understood at a glance that the secret of longevity is "1000 saliva"!

Our body is a perfect organic whole, and external evils will not easily invade and get sick for no reason. Even if you are sick, you should first find the reason from yourself.

I am the best doctor.