With the constant struggle of Yongzheng, social stability finally filled the hole left by Shunzhi, and it also improved a lot, prompting Qianlong to be the emperor and take over the existing ones. The wise ministers in the DPRK made it easy for Qianlong to solve political affairs, and the rich financial resources made Qianlong worry about money, enjoy it freely and arrange his time reasonably. There is no war outside, long live the Millennium, and let Qianlong have no worries.
Healthy Eating and Regular Work and Rest Due to the abundant financial resources of Yongzheng, the food in Gan Long is also very luxurious. Ginseng and the like have never stopped, and even the water they drink is pure natural mountain spring water. In addition, Gan Long has various tonics in his daily diet, which, together with the health-preserving medicated diet of the imperial doctor, has laid a foundation for Gan Long's health. Some people say that Qianlong loves sex, but this does not mean that he loves lust. Qianlong has a certain degree of self-control in everything he does. For example, he likes drinking, but he never drinks too much, and he has developed a good habit of getting up early and going to bed early.
In his early years, Gan Long liked smoking, and he was very addicted to cigarettes. After that, he coughed very sadly and gave up smoking according to the doctor's statement. This shows that Gan Long attaches great importance to his health. In addition, I usually come out to ride a horse, exercise, or draw something in the palace to cultivate my self-cultivation. Being able to use language and martial arts makes Gan Long very healthy.
Understand that health care has always used a method of breathing in and out, not internal training (maybe it is the difference between abdominal breathing and abdominal breathing, a wild guess). In a word, exercise can maintain internal organs, especially heart and lung function. There are also ten routines: knocking on teeth, swallowing body fluid, hitting ears, rubbing nose, moving eyes, rubbing face, rubbing feet, stroking abdomen, stretching limbs and lifting anus. Interested friends can stick to it. Regular exercise is usually not good for your health.
A good attitude is the most important thing. People don't worry, they are happy in everything they do. Laughing for ten years is still philosophical, and it is difficult to travel to Jiangnan several times. Many contemporary people can't achieve this level, and health is the price. Only when you are healthy can you have a chance to do what you want.
Do you know the answer now? What do you think of this?