Flammulina velutipes, just bought, can not be stored. The fresher the better. The soup cooked by Flammulina velutipes is really delicious. If you add a little sour tomato, it will become a very appetizing dish! To make this soup, you have to make it clear. Tomatoes only need to be cooked until they are half soft and rotten, leaving some pulp to taste better. Suggest a little minced meat or minced meat. Up a flight of stairs, meat and vegetarian dishes are delicious and nutritious.
Dried mushrooms are a good material for soup. There are always some at home. It is necessary to use them with pig's trotters to make soup. Soup is rich in nutrition, and collagen supplementation can improve immunity and is essential in special periods. Note that pig's trotters must not be stewed. After pressing SAIC in a pressure cooker, reduce the fire to 15-20 minutes to ensure that the trotters are cooked, soft and chewy. In terms of seasoning, you can put some onions or garlic seedlings to make the soup more appetizing and delicious, and it is not easy to get bored if you drink more.
The biggest feature of bitter melon soup is refreshing and sweet, which stimulates appetite. I stayed at home for a long time. Every day, I just eat and sleep. If I don't exercise, I'm bound to have indigestion and a bad appetite. It is very helpful to cook a pot of bitter melon soup for your family at the right time. Bitter melon soup is usually cooked with bones, or with ingredients such as flower nails and eel, which can be selected according to the inventory in the refrigerator.
Corn and carrots are the ingredients that people hoarded in this period, so it is also necessary to put them together to make soup. One of the most routine practices is to boil bone soup, which is especially fresh even without seasoning. Strengthening the spleen and nourishing the stomach is not picky about food, and the whole family, old and young, can drink it with confidence, so that their families can have a healthy stomach and body.
During the epidemic, my family also hoarded many kinds of meatballs and arranged some common beef balls, fish balls and pork balls to make soup simple, convenient and delicious. One of the healthiest combinations is to eat with green leafy vegetables. Recently, I hoarded a lot of Artemisia selengensis and used it to make beef ball soup. Refreshing and delicious, friends who like auto quick soup must try it!
Yam belongs to potato ingredients, and generally everyone will hoard some at home. Usually used to make pasta, cakes or fried soup, there are still many ways to eat. In my family, the practice of making soup is more common. In a special period, the refrigerator stock was limited, so we made a vegetable soup with yam, carrot and red dates. Needless to say, yam vegetarian soup tastes sweet and delicious, no less than clear soup, and the three soups are also nutritional ingredients, so they are not afraid of unbalanced nutrition. Try it sometime.
Auricularia auricula is a precious dual-purpose food for medicine and food, and it is also recognized as a health food in the world. Usually it will be stored at home more or less, and special periods are no exception. Dry auricularia auricula is small in size, resistant to storage, and can be eaten for a long time in a big bag. In our hometown, the most common way to eat black fungus is to make soup. The most common collocation is oyster meat, and rice vinegar must be added to the seasoning. It tastes sour and appetizing, not to mention how delicious it is! Of course, now is a special time, oysters may not be available if they want to eat, so meatballs are replaced by collocation, which is also a faster nutritious soup for Aauto. You can cook it first and then stew it with water.
Cucumber is generally used to make cold dishes, but it is not recommended to eat cold dishes at special times. It is better to eat hot soup. Cucumber soup, I don't know if you have tasted it, and the original soup in the refrigerator, such as fresh shrimp and lean meat, is so simple that it doesn't even need seasoning. Too bad you haven't eaten it! I don't think I would have had a chance to taste this soup if it weren't for the epidemic.
Porphyra is the product of autumn and winter. Every winter in memory, the family is constantly eliminating the stock of laver. There are many ways to eat laver, but the most common way in my family is to make soup. Laver egg soup, laver pea soup, laver oyster soup, laver bone soup, laver seafood soup and laver meatball soup are all daily soups. If seaweed goes with meatballs, my favorite dish is fish ball stew, which is simple and delicious!
The blue crab exists as a nourishing thing in our hometown, and the most common method is to make soup and porridge. Just during this time, there were a few fresh crabs at home, and we tried to cook soup and porridge one by one. Put a handful of coriander as a side dish in the soup with blue crabs, which not only enhances the freshness but also removes the fishy smell. It tastes super good without ginger! As for meatballs, they are actually put in the refrigerator to make up the number. If you simply want to eat soup and crabs, you can omit the existence of meatballs. Delicious crab soup, don't miss it when you have the chance!
10 Simple and delicious soup, all cleverly matched by refrigerator stock, healthy and nourishing every day. Mom said that eating more soup is more nutritious than eating more pasta at special times! what do you think?