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Can I steam first and then take a shower?
You can't. Take a bath first.

Bathing before steaming is to remove the garbage on the skin surface, prevent clogging of pores, and is not conducive to the discharge of toxins in the body. Therefore, you must take a bath before steaming, especially for women who wear makeup. After cleaning the cosmetics on the skin surface, it is more conducive to skin beauty.

Many people may think that when steaming, they should sweat before taking a bath. They all think it's easy to take a shower. Actually, it is not. The normal sequence of steaming is bathing-steaming-rest-completion. Moreover, after steaming, there is no need to take a bath. Your skin will feel very smooth after waiting for the sweat to dry in the lounge. After steaming, it is best not to take a bath for four to six hours in the south, and it is best to take a bath after eight hours in the north.