Many children like to play with water, especially in summer. They all like to swim in the swimming pool, which is a happy thing for children. It is better for children to swim properly. Some people say that children are prone to catch a cold after swimming, which is not good for their health. Actually, it is not. As long as they swim correctly, they won't catch a cold. If you are worried that your child is afraid of the cold, parents can also drive away the cold in some ways. So how do children drive away the cold after swimming, and what do children drink to drive away the cold after swimming?

There are some ways for children to drive away the cold after swimming:

1, soak your feet with warm water, and the water temperature is controlled at 40 to 50 degrees, which can be soaked for more than ten minutes. I usually feel a little sweaty.

2, you can give your child some beef and mutton appropriately, but don't eat more, because beef and mutton are warm foods, and the effect of dispelling cold is better.

3, drink red jujube ginger tea, ginger tea has a good effect of dispelling cold, but also nourishing the stomach and strengthening the spleen.

Parents should pay attention to give their children towels, dry their bodies, dry their hair and put on clothes immediately after they swim ashore. Also, you must do warm-up exercises before swimming, stretch your limbs, let your body heat up first, and the muscle temperature will also rise, so that you won't feel cold when you enter the pool, and swimming can also keep your body temperature and avoid catching a cold.