Fresh ginger, also known as young ginger, has more water, less fiber and light spicy taste, and has less stimulation to the spleen and stomach than old ginger (dried ginger). Directly used to eat the spleen and stomach.

Soaking ginger with vinegar is a health preserving method. Vinegar ginger has the functions of nourishing stomach, losing weight, preventing alopecia, preventing chronic diseases and improving human yang.

Raw materials:

A piece of ginger (preferably fresh ginger) and a bottle of rice vinegar or aged vinegar.

Exercise:

1, ginger slices.

2. Put the ginger slices into the jar and pour in rice vinegar or aged vinegar.

3, vinegar is full, don't ginger.

4. Take a small piece of plastic wrap and fold it into small pieces.

5. Wrap the bottle mouth with folded plastic wrap.

6. Cover tightly and seal. You can eat it after a week in the refrigerator.

How to eat:

Take 2-4 tablets a day, preferably in the morning and for a long time.