Etiquette Many bowling enthusiasts tend to pay attention to the weight of the ball and ignore the finger hole of the ball when they go to the arena to play. Zhao Jun told reporters that, as always, the weight of the sphere used by human beings is about one tenth of the weight of the human body. It will be lighter at first.
According to the rules, you have to wait until the adjacent fairway, especially the right fairway, and throw the ball out. Zhao Jun explained that if an athlete falls on an adjacent fairway and the other side throws the ball, it is very dangerous.
When taking the ball from the ball returning machine, be careful not to touch the exit of the ball returning machine. Because once a ball comes back, the speed of the ball is not fast, but it moves very fast. If your hand rests on another ball, two hard balls will break your fingers. Therefore, when holding the ball, you must put your hands on both sides of the ball.
The health care function of bowling has great health care function when bowling is used on the fairway:
First, it can eliminate people's fatigue and tension in a very relaxed atmosphere, and reduce and eliminate the pressure in work and life.
2. Activities unaffected by weather and seasons. Regardless of age and sex, men and women can participate, regardless of personal physique, as long as they work hard, they can get high marks, thus cultivating and improving people's self-confidence.
Third, it can satisfy people's sense of loss, pleasure and accomplishment, and it is the sport that requires the highest IQ. Bowling can exercise people's physical strength, brain power, observation and sense of space.
4. It can make up for the lack of exercise in daily life and work. The calculation results of three rounds of bowling are: riding, running, hitting and hitting for 20 minutes each, and each round is 15 minutes.
The health of bowling reminds us that bowling is a ball game that everyone likes and is very interesting. In carrying out this campaign, we should pay attention to the following matters:
First, we should pay attention to gradual progress. If you play for the first time, you may be at a loss. Don't rush for success. Practice repeatedly and your skills will gradually improve.
Secondly, we should pay attention to coordination when playing. You can take 3~6 steps at the beginning. You can coordinate your pace according to your own habits. When pitching, your arm should follow the trend.
The third is to choose a ball with moderate weight. Beginners practice the lighter ball first, and then slowly increase the weight of the ball after the strength is enhanced.