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Health code five grains health: is sweet potato flour a cold or hot food?
Sweet potatoes are neither cold nor hot. It belongs to sexual food. Sweet potato contains starch, sugar and a small amount of protein, oil, cellulose, hemicellulose, pectin, ash and multivitamins. Has anticancer, laxative, detoxicating, constipation preventing, detoxicating, weight reducing, anti-aging, invigorating middle energizer and invigorating qi effects.
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