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Going to bed early every day can the skin get better?
We often hear a saying that "going to bed early and getting up early is good for our health", so many people subconsciously think that "going to bed early is everything". Of course, going to bed early is definitely better than going to bed late. Things like gas color difference, dark circles and acne can be improved by going to bed early, and going to bed early is especially beneficial to the normal operation of the brain and various organs of the body, and also has a significant effect on endocrine disorders. However, going to bed early is not everything.

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For fairies with yellow and black skin, there has always been a heart of "wanting to turn white", but after going to bed early, I found that my complexion is really much better, but the skin color is still "yellow and black" as always. In fact, this is mainly the reason why the skin color is dull. We use whitening products indiscriminately, but if we don't start with the fundamental problem, the dull complexion can't be effectively improved.

So, what is the dull complexion?

Generally speaking, we will call the skin dull, black and yellow (pigmentation) and rough.

There are many reasons for dull skin, mainly the following.

1, irregular work and rest. Going to bed early and getting up early can really solve a large part of skin problems. When you are young, you can solve skin problems such as edema and dullness to a great extent, but it is not advisable to completely improve skin dullness by going to bed early and getting up early.

2. Excessive accumulation of melanin. This is the main reason for dull complexion, especially for fairies who often make up. If the makeup remover is not thorough, or even if they sleep with makeup on, it is very easy to cause melanin deposition. The other is ultraviolet light. If you don't pay attention to sun protection, it will easily lead to melanin precipitation and other skin problems, such as acne, inflammation, fine lines and so on. So, be sure to protect yourself from the sun!

3, excessive accumulation of keratin. For girls with oily skin, the cuticle is easy to be too thick. If there is no proper regular exfoliation, the stratum corneum is too thick or waste stratum corneum accumulates, which will lead to rough and dull skin.

4, the skin is short of water, and the water locking ability is insufficient. In our daily skin care, we often hear the words "hydrating and moisturizing", but hydrating is far from enough, and the moisturizing and water locking work after hydrating must also keep up. Especially in summer, I look forward to being in an air-conditioned room. I need to drink more water to replenish the water my body needs.

Many fairies can do the first three points, but in the step of hydrating and moisturizing, especially moisturizing, many people will ignore that hydrating and not locking water is equal to white skin care, and even because the moisture of facial skin is evaporated, the skin will eventually become drier. Here we must mention the famous "ampoule", which can isolate the air to the greatest extent, avoid pollution and keep the ingredients of skin care products pure.

Dr. YEXIL's arbutin essence is a typical ampoule dosage form, which has the functions of replenishing water and locking water.

According to relevant data, arbutin, also known as arbutin, extracted from the leaves of arbutin, can inhibit the activity of tyrosinase in the body and prevent the production of melanin, thus reducing the deposition of skin pigment, removing spots and spots, and also has the functions of sterilization and anti-inflammation. Therefore, the arbutin component is really an essential artifact for the dark-skinned fairy.

Having said that, I don't mean to tell you that going to bed early is useless ~ everyone who has a good habit of going to bed early and getting up early must stick to it. Want to better adjust skin color, need to match some targeted skin care products. Don't use products that are not suitable for your skin, so as not to lose more than you gain ~