Drink plenty of water to promote kidney detoxification and avoid taking medicine! Never use drugs indiscriminately! Avoid eating health care products indiscriminately. "It is necessary to prescribe the right medicine." You don't need medicine or money to get rid of drugs. It is best to try to give priority to diet therapy.

It is necessary to recognize the concept of detoxification: Chinese medicine believes that the superfluous things in the body are called poison. There is no word "poison" in western medicine.

Dredge intestines, urethra, blood vessels, trachea, sweat glands, etc. , so that all detoxification pipes are unobstructed, which is conducive to "internal cleaning".

Is detoxification.

1, "Bedding is the source of all diseases" You should eat more high-fiber foods: coarse grains, vegetables and fruits, which can promote intestinal peristalsis, increase fecal volume and soften feces. Always eat whole wheat, cornflakes, or sweet potatoes, bananas, honey, taro, potatoes and pumpkins. It has a good laxative effect. Can remove intestinal garbage and toxins.

2. Fasting for 65,438+0 lunch for 65,438+0 months, only drinking boiled water, eating vegetables and fruits, whole grains, cornflakes or sweet potatoes for dinner, and promoting the excretion of toxins in the body.

3. Drink plenty of water to promote kidney detoxification

What fruit can you eat to promote lymphatic detoxification?

It should work! I see that many health centers have done * * * meridian lymphatic detoxification, but I don't know how the effect is.

What can you eat to promote axillary lymph detoxification

Hello, the lymphatic system is an important immune system of human body. Toxins in the body are swallowed by immune cells in the lymphatic system, decomposed, transformed, transferred to the blood and then excreted into the urinary system. Methods: 1. Clean your back with facial cleanser and apply a hot towel. 2. Apply the essential oil evenly on the back with both hands. Please give me a favorable comment, thank you.

What can I eat for lymphatic detoxification?

Eating a fruit meal for a day, combined with lymphatic detoxification, will have a good effect.

The operation is as follows: get an apple early, often bring a big glass of water, rub your face, from the inside out, push facial moisture behind your neck and ears, from top to bottom along the lymph nodes behind your ears to your armpits, and push your abdomen down along the axillary lymph nodes until you feel a slight sense of urination.

Then the legs are tilted, it is best to lie on the bed, kick your feet, press the two deep sockets of your ankle, push them to the inguinal lymph nodes anterograde, get up and exercise, and go to the toilet.

Then don't eat it. We need to detoxify.

One or two apples at noon. If you feel hungry, eat another apple in the morning. You always eat all the apples in one day. Other fruits are not good, the sugar content is high, and the apples are relatively flat, so it is no problem to eat more.

Drink a large glass of water for lymphatic massage at noon.

Do it at night. If you don't go to the toilet on the day you do it, stick to it for another day until you get rid of a lot of smooth stool, and you can complete a cycle.

This method is suitable for use when lymph is not swollen, that is, there is no inflammation in the body, otherwise, with the flow of lymph, inflammation will spread and it will be very painful to push.

What is good for body lymphatic detoxification?

Lymph is a part of human immune system. Lymph nodes are places where a large number of lymphocytes gather, and they are also training camps for lymphocytes. As long as lymph nodes can transport lymph smoothly, they can achieve the effect of self-detoxification. So what is good for lymphatic detoxification?

Don't eat or wash your face and brush your teeth immediately after getting up. At this time, what you need most is warm water with a fresh lemon slice (or a dried lemon slice if it is not fresh), which can promote the circulation of the kidneys and stimulate the metabolism of the day. If you have the habit of taking vitamins or fish oil pills every day, you can also take them together at this time, which will help you absorb the most nutrients in the next breakfast and ensure the nutrition and normal operation of your body for a day.

Lymphocytes are also a kind of white blood cells, and the main effective component is protein, so it is beneficial to eat some high-protein foods (of course, not on the day of pushing lymph), such as eggs, soybean milk, milk and lean meat, and ensure a certain amount every day.

Thymus is a powerful concentration camp for training lymph and anticancer white blood cells. Many obese people are basically occupied by fat and lose the function of training white blood cells, which will also lead to decreased immunity. Therefore, we should control our weight and eat less foods with high sugar and cholesterol.

The liver is an important organ for detoxification, so it is necessary to slow down the overload movement of the liver. It is necessary to control the intake of wheat, meat, dairy products, salt and sugar, food additives, preservatives, saturated fat, wine and fried foods. Taking rice as the staple food can not only purify the stomach, but also not increase the digestive burden. The starch contained in it is also a panacea for clearing the liver.

Eat more fruits and vegetables, and the foods with high detoxification are: kiwi fruit, citrus, grapes, pineapple, cucumber, spinach, Chinese cabbage and watercress. Don't worry that all vegetables are a little bitter, because they contain purifying substances.

In addition to working hard on food, lymphatic detoxification requires regular exercise. When the metabolic mechanism of the body is normal, lymphocytes will be more active, that is to say, you should use what you eat, exercise more, circulate the body, and lymphocytes will be more active.

What can you eat to better promote lymphatic detoxification?

Hello, this situation needs more exercise, and it has nothing to do with eating food!

I suggest you go to the hospital for a physical examination and follow the doctor's advice. I wish you good health!

What food can you eat to eliminate lymph?

Hello, lymph node enlargement, if the situation is mild, it will naturally get better after a while; Or take some anti-inflammatory drugs in the ordinary sense and put some anti-inflammatory needles on it. If lymph nodes are swollen and need to be swollen, they can be treated with anti-infection and heat-clearing and detoxification methods. Drink more water, eat less spicy food and keep a good mood.

Let's take a look at what we can eat to detoxify lymph.

cucumber

Sweet, flat, also known as cucumber, zucchini, thorn melon and so on. Originated in India, it has obvious effects of clearing away heat and toxic materials, promoting fluid production and quenching thirst. Modern medicine believes that cucumber is rich in protein, sugar, vitamin B2, vitamin C, vitamin E, carotene, nicotinic acid, calcium, phosphorus, iron and other nutrients. At the same time, cucumber also contains malonic acid, cucurbitacin, soft and fine fiber and other ingredients, which is a rare food for detoxifying and beautifying. Cucumber contains cucumber acid, which can promote human metabolism and excrete toxins. The content of vitamin C is five times higher than that of watermelon, which can whiten skin, maintain skin elasticity and inhibit the formation of melanin. Cucumber can also inhibit the conversion of sugar into fat, which is very beneficial to lung, stomach, heart, liver and excretory system. Summer is easy to be irritable, thirsty, sore throat or excessive phlegm. Eating cucumber helps to relieve inflammation.

lychee

Sweet, sour and warm in nature, it has the effects of strengthening the spleen and benefiting the liver, promoting fluid production to quench thirst, detoxifying and stopping diarrhea. Li Shizhen said in Compendium of Materia Medica: "Eat lychee often, nourish the brain and strengthen the body ..." "Living with You Diet Spectrum" records: "Litchi is sweet and fragrant, which is helpful for increasing intelligence, benefiting semen, removing odor and relieving pain, nourishing heart and liver, and enriching blood. Fresh litchi is especially good." Modern medicine believes that litchi contains vitamins A, B 1, C, pectin, free amino acids, protein, iron, phosphorus, calcium and other elements. Modern medical research has proved that litchi has the functions of tonifying kidney, improving liver function, accelerating detoxification, promoting cell generation, softening skin and so on, and is an ideal fruit for detoxifying and caring skin.

The above is a detailed answer to what to eat to detoxify lymph, so after my explanation, I suggest that you can eat some foods such as cucumbers or lychees. These foods have good anti-inflammatory effects, can improve the function of the kidneys, speed up the discharge of toxins, and are also ideal fruits for detoxification and beauty. The water and vitamins contained in it can play a whitening role.

Lymphatic detoxification is not delicious. What helps to detoxify?

As long as the blood circulation is increased, whatever you eat will help to detoxify. Try Shennong Xiang Jun Health Tea and pay more attention to exercise, such as exercising Shennong's health skills.