1, material:

6 kg of beef bone, water10l, 3 onions, 2 carrots, 200g of celery, 0/0g of thyme/kloc, and 0/0g of rosemary/kloc.

2. Practice:

1) Peel onion and carrot, wash and cut into small pieces; Wash celery and cut into small pieces; Mix well and put in a baking tray.

2) Wash the beef bones, put them into the method 1, move them into a preheated oven, and bake them at 250℃ until the beef bones are slightly brown.

3) Pour water into the pot, add thyme and rosemary in the method 2, bring to a boil with high fire, turn to low fire and cook for about 6 hours, and finally filter out the soup.

Nutritional value of Niugu decoction;

1) Niugu decoction has high nutritional value. We can use beef bone soup to invigorate qi and promote blood circulation. Beef bone soup contains many kinds of amino acids that our human body needs.

2) Therefore, it is beneficial to our body's absorption. The color of beef bone soup is beautiful light yellow, and it tastes very delicious. This is a healthy soup.