Stewed ribs soup with soybean and kelp
Ingredients: 500g of ribs, 0/00g of soybean/kloc, 200g of kelp.
Accessories: salt, 3 slices of ginger.
Steps:
1. Marinate kelp and soybeans for about 3 hours.
2. Wash ribs.
3. Blanch the ribs in boiling water to remove blood and odor.
4. shred kelp (you can cut it into long strips and then tie it. I made it for the baby, so it's easy to cook. Add salt and rub it clean.
5. Prepare all the materials.
6. Add the right amount of water to the casserole and add the ribs.
7. add soybeans.
8. Put it in the sea, ginger slices.
9. Bring the fire to the boil and turn to medium heat for 5 minutes.
10. Turn the heat down for about 2 hours.
1 1. After cooking, season with salt.
12. Delicious sparerib soup is ready ~
Today, I recommend an anti-cancer recipe-stewed pork ribs soup with soybean and kelp. The ribs are crisp and rotten, the kelp is fresh and tender, and it tastes good. Rice soaked in clear soup is also delicious. Kelp also has the function of keeping out the cold. People who are afraid of cold in winter often eat it, which can effectively improve their ability to keep out the cold. Ribs have high nutritional value, and have the effects of nourishing yin, strengthening yang, benefiting essence and enriching blood. Pork is rich in iron and can relieve anemia. This soup can not only promote metabolism, but also supplement calcium to help digestion, which is good for strengthening physical fitness.
Everyone knows how to stew pork ribs soup with soybean and kelp. You can make it and share it with your family after you know it. Old people, children and other people can eat it. Can enhance physical fitness, improve immunity and enhance physical fitness. This is a very good health food.