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Can women eat durian during menstruation and what fruit can they eat during menstruation in summer?
Pay more attention to the diet during menstruation, because it is really important. If you mess around, it will affect your health. Durian is hot and has a strong taste. Most people don't like to eat often, but it doesn't rule out that some women especially like to eat. So can women eat durian during menstruation? Let's take a look together.

Can women eat durian during menstruation?

Durian, a giant tropical evergreen tree, has oblong leaves, sharp cymes, light yellow color, football-sized fruit, solid skin and dense triangular thorns, and the pulp is composed of arils. It is a fruit with great economic value.

Durian is one of the famous tropical fruits, which is native to Malaysia. Some countries in Southeast Asia have more crops, among which Thailand has the most. China, Guangdong and Hainan are also planted.

Durian is the most famous in Thailand and is known as the "king of fruit". Its smell is strong, people who love it praise its smell, and people who hate it complain about its smell.

Legend has it that during the Ming Dynasty in ancient China, when the long-distance fleet arrived in Southeast Asia today and tasted the local specialty fruit, Zheng He praised it greatly. But this kind of fruit can only be harvested once a year, so it is named nostalgia, and later generations take its homonym, called durian.

nutritive value

Durian is hot, can promote blood circulation and dispel cold, and relieve dysmenorrhea, especially suitable for women with dysmenorrhea. It can also improve the symptoms of abdominal cold and promote the temperature rise. It is an ideal tonic for people with cold constitution. Durian has extremely high nutritional value. Regular consumption can strengthen the body, strengthen the spleen and replenish qi, tonify the kidney and strengthen yang, and warm the body.

Modern medical research shows that proteolytic enzymes extracted from durian juice and peel can enhance the hydrolysis of fibrin in vivo, dissolve thrombus and improve local circulation of body fluids, thus eliminating inflammation and edema, and can be used as anti-edema and anti-inflammatory drugs in clinic. Durian protease, combined with antibiotics and chemotherapy drugs, can promote the penetration of drugs into the focus, and can be used for inflammation, edema and thrombosis caused by various reasons, such as bronchitis, acute pneumonia, mastitis and retinitis. It is reported that durian peel is effective in treating senile pruritus.

Can you drink gunpowder during menstruation?

1. Keep warm during menstruation: just blow the air conditioner less, turn on the air conditioner, and wear more clothes in the air-conditioned room.

2. Try not to wash your hair during menstruation: after washing your hair, you must dry it immediately. During menstruation, you can wash your hair at noon.

3. Avoid cold drinks: This is very basic common sense. Don't violate it. Don't joke about your beauty. Drinking ice water will prevent dirty blood from being discharged smoothly, and staying in the body is absolutely harmful to the body. Try the following drinks to make menstrual period more comfortable: longan jujube tea, health tea, brown sugar Jiang Shui, astragalus gouqi tea and rose tea (especially if you have menstrual pain, you can drink rose tea).

4. refuse fatigue: it is very important to have a full rest. Overworking can lead to prolonged menstrual period or excessive blood loss.