Disease analysis: disease analysis: I mainly want to get a low-potassium food supplement method. Introduction: Watermelon is a kind of food rich in potassium. Fresh vegetables and fruits contain more potassium, so bananas, oranges, apricots, strawberries and other fruits can be eaten appropriately. Vegetables such as green vegetables, celery, green onions and potatoes are also rich in potassium; Mung beans, red beans, broad beans, black beans, lentils, kelp, seaweed and buckwheat noodles also contain a certain amount of potassium. Drinking more tea in summer is also very beneficial, because tea is rich in potassium. Drinking more tea can relieve summer heat and supplement potassium, which can kill two birds with one stone.

What are the six common foods with low potassium content?

First, onions

100g onion contains only potassium 147mg and phosphorus 39mg. In addition, onions are rich in nutrients such as sugar and protein, which have a good effect on the metabolism of the body, and can play a role in regulating nerves and increasing memory to a certain extent. At the same time, it can effectively stimulate appetite and help digestion.

Second, watermelon.

100g watermelon contains only 87mg of potassium. At the same time, sugar, protein and trace salt in watermelon can soften blood vessels well. Regular consumption of watermelon has a good effect on cardiovascular disease and hypertension. Watermelon peel can also be made into watermelon frost in daily life. Can be used for treating aphtha and acute pharyngitis. It can be said that watermelon is a very good low-potassium food.

Third, Apple.

Apple is also one of the common foods with low potassium content. 100 g of apple, the potassium content does not exceed 150 mg. At the same time, because the nutrients in apples are highly soluble, they are more easily absorbed by the human body. Regular consumption can make the skin smoother. There is a saying that an apple a day keeps the doctor away.

Fourth, lotus root starch

The content of potassium in lotus root starch is very small, and the content per 100 grams is below 100 mg. And I feel full. Patients can eat lotus root starch instead of breakfast and dinner.

Five, bean jelly

As the most popular snack in summer, bean jelly is not only extremely delicious, but also suitable for patients who need a low-potassium diet. The content of potassium in bean jelly is very low.

Six, Chinese cabbage

Vegetables like Chinese cabbage are suitable for eating all year round. It is not only rich in nutritional value, but also low in potassium content. Whether it is vegetable soup or vegetable salad, it is very suitable.

These are six common low-potassium foods. In addition, patients are advised to pay attention to quitting smoking and drinking in the process of adjusting their diet. Avoid foods with high potassium content, such as peaches, oranges, rapeseed and kelp. Finally, I hope the above content can help everyone.

What are the foods with low potassium content?

Low-sodium food: rice, flour, millet, corn, sorghum, various beans, sweet potatoes, potatoes, etc. are all low-sodium foods. Bean products such as tofu and thousand sheets also contain less sodium. The sodium content of poultry meat is not high. But the sodium content in eggs, milk and fish is high, especially salted shrimp, hairtail and snakehead. The sodium content of fruits is low, such as bananas, oranges, pears, grapes, persimmons and watermelons. Only apricots and melons have higher sodium content, with sodium content of 265,438+0 mg and 35 ~ 665,438+0 mg per 100 g respectively. Vegetables are the main source of inorganic salts, and their sodium and potassium contents vary greatly. The sodium content in vegetables such as bamboo shoots, wild bamboo shoots, fresh mushrooms, fish peas, pea seedlings, fresh broad beans, green beans, garlic seedlings, green onions, garlic, onions, eggplant, tomatoes, sweet peppers, wax gourd and loofah is very low, and it does not exceed 10 mg per100g food.

What foods are low-potassium foods?

Low potassium food. Lotus root starch does not contain potassium; Water chestnut powder, water gluten, thousand sheets, vermicelli, bean jelly, eggs, duck eggs, preserved eggs, pumpkins, sea cucumbers, etc. The potassium content per100g is below100mg.

Foods with low potassium content. Rice, flour, coix seed, soybean milk, bean curd, milk, pork tongue strips, pork heart, pork liver, pork belly, shrimp, hairtail, cuttlefish, caviar melon, bell pepper, onion, wax gourd, towel gourd, mung bean sprouts, celery, tomato, radish, Chinese cabbage, rape, cabbage, garlic sprout, etc.

What are the foods for enriching blood? What are the encyclopedia of low potassium?

Guidance: Hello. Attention should be paid to foods with high protein, vitamin B and vitamin C and diets rich in iron. Beneficial fruits are apples, jujubes, lychees and bananas. In addition, you should eat more black fungus, mushrooms, black beans, sesame seeds and other foods. It is also conducive to nourishing blood.

What are the foods with low potassium content?

Hello, the foods with low potassium content are Chinese cabbage, carrot, white radish, celery, pumpkin, tomato, eggplant, onion, cucumber, wax gourd, loofah, zucchini, pear, apple, grape and pineapple. Here's to health!

What are high-potassium foods and low-potassium foods?

20 10-5- 14 06:07 questioner: anonymous | accessed 68630 times. A slight decrease in blood potassium concentration generally does not cause symptoms. Severe potassium deficiency (blood potassium concentration below 3mmol/L) can cause muscle weakness, convulsion and even paralysis, leading to arrhythmia, especially in patients with heart disease. Therefore, patients with heart disease who take digoxin are particularly at risk of hypokalemia. Potassium is widely distributed in natural foods and is generally not lacking in daily diet. If the diet is unbalanced, people tend to eat meat, eggs, polysaccharides and more salt, while eating less food, beans, vegetables and fruits will reduce the intake of potassium. Unreasonable cooking, cooking stuffing into vegetable juice and eating vegetables to get soup, is equivalent to eating "low-potassium vegetables", and a lot of potassium is lost invisibly. Chronic diseases may lead to potassium malabsorption, diarrhea and vomiting, and some diuretics will make potassium lose too much. Potassium is needed for the formation of glycogen. When eating a lot of sugar, the concentration of potassium in the blood drops rapidly. Uncontrolled diabetics often lose a lot of potassium from urine, so they need to supplement potassium.

Animal food: beef, chicken, ham, pork floss, kidney, sheep liver, eel, squid, ray, carp, eel, mussel, scallop, etc. Cereal beans: buckwheat, corn flour, mung bean, soybean, black bean, mung bean, edamame, pea, red bean, yuba, etc. Vegetables: cauliflower, spinach, yam, potato, horseradish, spring bamboo shoots, winter bamboo shoots, arrowheads, lilies, potherb mustard, green onions, Chinese toon and so on. Bacteria and algae food: kelp, laver, fungus, tremella. Fruit foods: bananas, plantains, dates, plums, olives, dried persimmons, watermelons, peaches, etc. Dried fruit foods: watermelon seeds, sunflower seeds, walnuts, ... Foods with high potassium content include fresh broad beans, Malingbu, yam, spinach, amaranth, kelp, laver, black dates, apricots, almonds, bananas, walnuts, peanuts, mung beans, soybeans, mung beans, edamame, lamb loin and pork loin. High potassium diet is not suitable for everyone, acute and chronic renal insufficiency, oliguria or anuria, potassium can not be excreted in time; Shock or adrenal insufficiency can not only supplement potassium, but also control potassium intake.