Hasty pudding
50 grams of corn flour and 50 grams of japonica rice. Mix corn flour with water first, then add corn flour and cook until it is sticky. Take 1-2 times a day. Has the effects of benefiting lung, calming heart, harmonizing middle energizer and stimulating appetite. It is suitable for patients with cardiovascular diseases such as arteriosclerosis, hyperlipidemia, coronary heart disease and myocardial infarction. Long-term administration is effective in softening blood vessels.
Garlic porridge
30-50g of purple garlic and 0/00g of japonica rice/kloc. Boil garlic skin in water for about 1 min, then take it out, then put japonica rice in the water where garlic skin is boiled to make porridge, and then add garlic to make porridge. 65438+ 0-2 times a day. It has the effects of softening blood vessels, lowering blood pressure and reducing blood fat.
Polygonum multiflorum porridge
30-50g of Polygonum Multiflori Radix, 50g of japonica rice, and 5 jujubes. First, put Polygonum multiflorum Thunb in a casserole, add water to fry the thick juice, remove the residue, cook it with japonica rice and jujube into porridge, and add rock sugar to taste. Every day 1 time. This kind of porridge has the effect of lowering blood pressure.
Sweet porridge
500 grams of fresh soybean milk and 50 grams of japonica rice. After washing japonica rice, cook porridge with soybean milk, and add appropriate amount of crystal sugar after porridge is finished, 1-2 times a day 1 time. Sweet porridge has the function of invigorating spleen and tonifying deficiency, and is suitable for the elderly, infirm and malnourished, and has a good preventive and therapeutic effect on arteriosclerosis, hypertension and coronary heart disease.