Now some people insist on eating blueberries at ordinary times, and these people have a * * * feature, that is, the body fire is relatively strong, that is to say, the answer to the question whether blueberries are hot or cold is cold, because they are cold, so people with strong body fire can achieve a good effect against virtual fire after eating them.

Are blueberries hot or cold?

Blueberry is a cool fruit, which is rich in nutrients, such as high amino acids and trace elements such as calcium, zinc, iron and copper. It is precisely because of its high nutritional value that if you can eat a few blueberries every day, you can effectively supplement your daily needs. You know, the nutritional value of blueberry is much higher than that of apples, grapes and other fruits, and many people also call it the king of fruits. On the other hand, through systematic demonstration, it also has certain health care effects, such as anti-aging of brain nerves, strengthening the heart, resisting cancer, softening blood vessels efficiently and preventing some cardiovascular diseases.

The above is Bian Xiao's answer analysis on the topic of whether blueberries are hot or cold. Through sharing, we all know that blueberries are cold, so people with heavy body fire can eat more, and people with wet and cold bodies had better eat less.