1, Daxue Solar Term Health Drink Jujube Pigeon Soup: Pigeon meat has the effects of protecting liver and tonifying kidney, benefiting qi and enriching blood, clearing away heat and toxic materials, promoting fluid production and quenching thirst. Adding jujube and medlar to make soup has better nourishing effect.

2, heavy snow solar terms to drink tomato beef soup: beef has the effect of benefiting qi, nourishing the spleen and stomach, strengthening bones and muscles, resolving phlegm and quenching wind, quenching thirst and promoting fluid production. Tomatoes have the effects of promoting fluid production to quench thirst, invigorating stomach and promoting digestion, cooling blood and calming liver, clearing away heat and toxic materials, and lowering blood pressure.

3, drink yam mutton soup in heavy snow: mutton and yam are warm ingredients, suitable for people with physical weakness, stomach cold, cold limbs, chronic asthma, anemia and yang deficiency.

Winter tonic is chosen because human metabolism slows down and consumption is relatively reduced. Tonifying in winter can store the energy transformed by nutrients in the body, thus strengthening the body resistance and strengthening the body resistance. And because it is cold in winter, it is not easy to get angry if you eat more warm tonics.