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Nutritional components of peaches
Peach meat contains protein, fat, carbohydrate, crude fiber, calcium, phosphorus, iron, carotene, vitamin B 1, organic acids (mainly malic acid and citric acid), sugar (mainly glucose, fructose, sucrose and xylose) and volatile oil. Every 100g of fresh peach contains 88% water, protein is about 0.7g, carbohydrate 1 1g, and the heat is only180.0kj. ..

Peach is known as "Shoutao" and "Xiantao". Because of its delicious meat, it is also called "the first fruit in the world". The gum secreted by peach tree trunk, commonly known as peach gum, can be used as adhesive. It is a polysaccharide, which can be hydrolyzed to produce arabinose, galactose, xylose, rhamnose, glucuronic acid and so on. Edible or medicinal, it has the effects of breaking blood, promoting blood circulation and benefiting qi.

Extended data

Eating peaches is taboo.

1, even if it is a mature peach, you can't eat too much. Eating too much will make people get angry.

2. People who get angry at ordinary times and are prone to sores should not eat more.

3, it is best not to feed peaches to babies, because peaches contain a lot of macromolecular substances, and babies have poor gastrointestinal dialysis ability and cannot digest these substances, which is easy to cause allergic reactions.

Sick patients and patients with weak gastrointestinal function should not eat, because it will increase the burden on the stomach.

5. Eating peaches will cause people with allergies to fast.

6, immature peaches can not be eaten, otherwise it will be bloating or boil.

7. Rotten peaches are inedible.

8. Peaches should not be eaten with turtles.

9. People with diabetes and hyperglycemia should eat less peaches.

References:

People's Network-Peaches have six health-care functions and nine taboos for eating peaches.

References:

Baidu encyclopedia-peach