Current location - Health Preservation Learning Network - Health preserving recipes - What's better for a picnic?
What's better for a picnic?
This is the best time for a holiday picnic. Not only is the weather good, but the food you brought is also good. You must be prepared for a picnic, which can avoid a lot of trouble, especially the preparation of food is the most important thing for a picnic. So what should I take to the picnic?

1, nutritious and delicious lunch

The lunch you bring with you can not only be matched at will, but more importantly, it is clean and hygienic, and you can eat it with confidence. Some simple, convenient and nutritious lunch foods include homemade sushi, rice balls, boiled eggs, sausages, small fruits and vegetables. In any case, it will be full of pride to be tasted by family, friends and children at the moment of opening!

2, appetizing snacks

Nuts and chocolates are the first choice snacks when going out for a spring outing, mainly because they are easy to carry, high in energy, can be quickly replenished when physical strength is insufficient, and are rich in saturated fatty acids, which is beneficial to health. Enjoy the beautiful scenery, relax and share these appetizing snacks together!

3. Beautifully shaped bread

For many people, how can a spring outing lack bread? If you have baking conditions at home, if you can make some bread with beautiful shapes in this pink and green season, you can echo this beautiful spring, and then put it in a bag and get ready to go. Beauty will go with the food! The satisfaction and happiness in the production process, I believe you will touch yourself a little bit. You can also go to the store to buy it back, and then modify the simple toast with your own skillful hands to make some unique shapes, which must be more attractive.

4. Crispy and delicious cookies

Cookies are especially suitable for children to take out to play. They are not only simple to make, but also crisp and delicious to eat. Put it in a small box, or put it in a child's pocket. Come to two pieces when you are tired of playing. Don't worry about eating, but also let children feel a little maternal love.

5. Basic drinks

It is essential to prepare foods that supplement carbohydrates when traveling.