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What health foods are there in winter?
The dry climate in winter often makes people feel uncomfortable with their noses and throats.

Dry and uncomfortable, if you can eat some body fluid to quench your thirst at this time.

Fruits that moisten the throat will make people feel refreshed.

Comfortable.

Health care medicinal fruit in winter

Count pears and sugar cane. Pear produces body fluid to quench thirst,

Relieving cough and resolving phlegm, clearing away heat and reducing fire, nourishing blood and promoting granulation, and moistening dryness.

Lung dryness and other functions, most suitable for winter fever and

For patients with internal heat. Especially cough due to lung heat,

Wind-heat, dry throat, sore throat and dry stool in children are more common.

As appropriate. Pears also have the functions of lowering blood pressure, clearing away heat and calming down.

Protecting liver and helping digestion. However, pears

Cold, if the child's spleen and stomach are cold, indigestion.

It is not advisable to eat more.

Sugarcane nourishes and clears away heat, including

Rich in nutrition, effective for hypoglycemia and defecation.

Dry knot, dysuria, nausea and vomiting, cough due to deficiency heat.

cough