Generally speaking, in summer, represented by May, the sun is steaming and radiating upwards and outwards, so the weather is very hot. But at the same time, the sun in the village has less heat and is easy to catch cold, so the underground is quite cold. Corresponding to people is "yang in the exterior, deficiency and cold in the stomach", upset and thirsty, but prone to diarrhea.
In winter, the situation is just the opposite. Sun be the spirit inward, in a collection state. Deficiency of yang outside and accumulation of yang inside the house make it cold and geothermal. Corresponding to people, it means "the yang is in the house, and the stomach is annoyed." In short, in summer, yang is on the exterior and stomach is cold. Eating ginger can warm the stomach and strengthen the spleen; In winter, the yang is in the stomach and the stomach is hot. Eating radish can clear away accumulated heat. (Daily edition and weekend edition) Daily edition:
1, Living in knowledgeable person: The host will take you to the vegetable market and supermarket to select the ingredients and ingredients needed for cooking that day, and insert life knowledge into them to teach you the tips and usage of purchasing various ingredients, so that you can buy healthier and more affordable materials with the same money. This column will often teach you some practical and ingenious life skills, so that the audience can learn the useful skills of home life in a relaxed and happy atmosphere.
2. I'll do it if you order: Why can't I cook the food I have eaten in my restaurant? People who love food often encounter such problems. Collect the dishes that the audience want to learn to cook most in the form of hotline, and then invite famous chefs to the studio to teach everyone how to cook.
3. My family's special dishes: interactive program, the audience registered by phone, and brought their own special dishes to the studio for on-site cooking. The host and celebrity chef accompany you to the kitchen. After the dishes are ready, health experts will be invited to comment. From the choice of ingredients to the processing process, explain in detail how to eat healthily and scientifically!
4. What do you know about medical care? Medical experts recommend health care tips and medical prescriptions with many years of work experience. Take the ingredients and herbs commonly used in life to teach you to make tea and take medicine to protect your health. In life, more people have no time to pay attention to their health on weekdays. Only when the disease comes to the door will it attract attention, but it is often too late. The column invited Jinan 100 famous doctors to form a "health advisory group of famous doctors and experts" to popularize health knowledge for the people in daily programs based on some common diseases and the actual needs of the audience.
5. Grand prize is delivered every day: there is an award session at the end of each program. Anyone who participates in the program interaction will have the opportunity to get a healthy living gift package sent by the column group.
Weekend edition 1, Jinan food search: search all Jinan foods and recommend delicious places for the public. With an entertaining shooting technique, the host will take you to the streets to search for special foods and snacks scattered in every corner of the city, so that you will no longer worry about what to eat outside. 2. Duan Wenhong Community Health Tour
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