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What food to eat in the autumn equinox in 2022-Today's hot spot
In another ten or twenty days, it will be the autumnal equinox solar terms. Does the arrival of this autumnal equinox portend anything? If you want to stay healthy at the autumnal equinox, you'd better eat some raw food.

The arrival of the autumnal equinox indicates that in the middle of autumn, the length of day and night is equal, which symbolizes the autumn harvest, which means that the autumnal equinox is divided equally between day and night, and the sun is on the horizon all day, which also symbolizes the joy of autumn harvest.

What food does the autumnal equinox eat? Staple food and beans: rice, millet, corn, buckwheat, barley, wheat, glutinous rice, brown rice, sorghum, tofu, soybean milk, lentils and so on.

Meat, egg and milk: mutton, beef, duck, fish, pig kidney, pig lung, nail fish, black-bone chicken, abalone, eel, eggs, milk, etc.

Vegetables: bean sprouts, cauliflower, spinach, carrot, eggplant, lotus root, sweet potato, potato, yam, taro, celery, Chinese cabbage, lettuce, cabbage, pumpkin, water chestnut, lily, mushroom, etc.

Fruits: oranges, grapefruit, grapes, persimmons, pears, apples, dates, bananas, hawthorn, strawberries, etc.

Others: chestnuts, walnuts, peanuts, sesame seeds, honey, medlar, tremella, snails, etc.

What flowers are there in the autumn equinox?

And chrysanthemums and osmanthus.

Dahlia introduced from Mexico also blooms in autumn, so some people call it "Dahlia", but it is not a chrysanthemum at all.

White night lilac, a flower native to India, also blooms in autumn.

It's also imported from abroad. It's made of Gali trees and flowers in autumn.

Jia Baoyu writes under the hibiscus tree, which also blooms in autumn.

Osmanthus fragrans, chrysanthemum, begonia, camellia, marigold, lily, Sophora japonica, rhododendron, hibiscus, safflower, colored grass, Kochia scoparia, chrysanthemum, camellia, lily, Sophora japonica, rhododendron, safflower, colored grass, Kochia scoparia, osmanthus, rhododendron and cyclamen.

What fruit does the autumnal equinox have?

The weather is dry at the autumnal equinox. At this time, the most suitable fruits are pears, apples and persimmons. Among them, pear is a fruit with high medicinal value. It can be taken in soup, and has the functions of clearing away heat and toxic materials, promoting fluid production and moistening dryness. You can also eat more apples, which can increase your body's resistance and prevent diseases.