Here are 9 ways to eat honey, which will make you tender all autumn. ...
1, honey radish
Honey Radish: Take fresh white radish, wash it, cut it into pieces, put it into boiling water, take it out, control the moisture, dry it for half a day, then put it in a pot, add 150g honey, boil it with low fire, mix well, and eat it after cooling. Suitable for dyspepsia, nausea, vomiting, less cough, etc.
2, honey fresh lotus root juice
Honey fresh lotus root juice: take a proper amount of fresh lotus root, wash it, slice it, juice it, and mix it evenly according to the ratio of 1 cup fresh lotus root juice and 1 tablespoon honey. 2-3 times a day. Suitable for fever, polydipsia, heatstroke and thirst.
3, fresh lily honey
Fresh lily honey: 50 grams of fresh lily, honey 1-2 spoons. Put the lily in a bowl, add honey and mix well, then steam it on the drawer. Take it before going to bed, suitable for insomnia patients.
4. Celery honey juice
Celery honey juice: fresh celery 100- 150g, and appropriate amount of honey. Wash celery and mash it to get juice, and stew it with honey. Every day 1 time. Suitable for hepatitis patients.
5. Honey, Polygonum multiflorum and Salvia Miltiorrhiza juice
Honey, Polygonum multiflorum Thunb and Salvia Miltiorrhiza Radix juice: prepared Polygonum multiflorum Thunb and Salvia Miltiorrhiza Radix each 65438±05g, honey 65438±05ml. Decocting Radix Polygoni Multiflori Preparata and Radix Salviae Miltiorrhizae in water, removing residues, collecting juice, and mixing with honey, daily 1 dose. Suitable for arteriosclerosis and hypertension.
6. Honey soup
Honey soup: honey 100 ml, steamed in a bowl. Take it on an empty stomach three times a day. It is suitable for patients with gastric and duodenal ulcer. △ Honey milk drink: 50 ml of honey, 50 ml of milk and 25 g of black sesame. Mash black sesame seeds, mix them with honey and milk, and take them with warm water on an empty stomach in the morning. Suitable for postpartum blood deficiency. Intestinal dryness and constipation. Symptoms such as sallow complexion and moist skin.
7, honey walnut kernel
Honey walnut kernel: honey 1000 ml, walnut kernel 1000 g, mashed walnut kernel, mixed with honey and stirred evenly. Take 1 spoon each time, twice a day, with warm water. Suitable for deficiency asthma.
8, honey crisp porridge
Honey crisp porridge: appropriate amount of honey, 30 grams of ghee and 50 grams of japonica rice. First, add water to japonica rice to cook porridge, ghee and honey, and cook slightly. Suitable for yang deficiency, fatigue, cough, thirst, dry skin, aphtha, etc.
9. Fried eggs dipped in honey
Eggs dipped in honey: l-2 eggs and l-2 spoonfuls of honey. Fried eggs, add honey while hot, and eat immediately for 2-3 months. Suitable for children with bronchial asthma.
Tips for purchasing honey
1, go to a store with good credit, and don't buy scattered honey sold all over the street;
2, pay attention to shop around, master the knowledge of honey, carefully observe the quality and price, generally the price of pure honey will not differ much;
3. Ask for the proof of purchase and keep the samples, so as to make it convenient to complain about rights protection when there are problems with the quality of honey products.