Luffa gluten raw materials: cucumber, oil gluten, carrot, ginger, garlic, dried pepper, salt, bone soup (monosodium glutamate without water) Practice: 1, cucumber cut into hob blocks, carrot sliced. Shred pepper, ginger and garlic. Add some oil to the pan, stir-fry onion and Jiang Xiaola pepper. 2, put cucumber and carrot, stir fry, put three spoonfuls of bone soup, take monosodium glutamate, and don't put water. Add oil gluten and turn well. Oil gluten will absorb juice. Just add salt and seasoning.

Stir-fried pork tenderloin with colored pepper Material: red, green and blue sweet pepper; Pork fillet; Salt; Water starch; Monosodium glutamate; Rice wine; Sugar; Egg white; Garlic; Ginger method: 1, pork tenderloin is shredded for use. Add salt, starch, rice wine, a little sugar and egg white to pork tenderloin, grab it evenly by hand, add a little cooking oil, and then grab it evenly and marinate it 15 to 20min. 2. Heat the pan, pour in oil, saute garlic slices and ginger slices, and stir-fry the marinated pork tenderloin. 3. Stir-fry the tenderloin until the color turns white, then pour the diced sweet pepper into small pieces and stir-fry 1min. Add proper amount of edible salt and monosodium glutamate and stir well.

Celery sausage bacon food: a handful of celery, a carrot and a piece of sausage bacon. Practice: 1, celery is rooted and leaves are removed for preservation. Carrots are cut into thin strips, about the size of lettuce. Slice the sausage and bacon. Slice the garlic. Heat oil in a pan, pour in garlic, stir-fry sausage and bacon together, and let sausage and bacon get some oil. 2. Finally, add carrot sticks, stir fry and simmer1min; Stir-fry lettuce until it fades, add a little salt to taste, sausage and bacon will be a little salty. Add less salt, and finally throw out celery leaves and mix well.

Tomato tofu ingredients: 2 pieces of tofu; 1 egg; 3 tomatoes; Appropriate amount of onion; Appropriate amount of soy sauce; Appropriate amount of oyster sauce; Chicken essence 1 spoon; Half a bowl of water: 1, and the eggs are beaten into egg liquid. Chop the onion and slice the tomato. Dice the tofu, and then cut it diagonally into triangles for later use. 2. Put the tofu in the egg mixture and stick it together with the egg mixture, and then fry it on both sides until golden brown. Put it aside for use. Put oil in another pan, add shallots, stir-fry tomatoes, stir-fry until soft, add fried tofu blocks, add all seasonings, boil in water, and then collect juice over high fire.