What food is the fastest for children with spleen deficiency? Because children have poor resistance, some children will have symptoms of spleen deficiency. At this time, you can help your child mediate this symptom through diet therapy. Next, I will take you to know what food children with spleen deficiency eat to make up the fastest related content.

What food does the child eat due to spleen deficiency? The fastest complement 1.

Vegetables that children with spleen deficiency can eat.

1, corn

Also known as Baogu. It has the functions of strengthening spleen and stomach, strengthening muscles, strengthening physical strength, removing dampness and promoting diuresis, and is suitable for diarrhea due to spleen deficiency.

2. Glutinous rice

Glutinous rice, also known as "Jiangmi", is mild in nature and sweet in taste, and is suitable for people with spleen deficiency and stomach cold. Has the effects of warming spleen and stomach, quenching thirst, improving spontaneous sweating, and treating diarrhea in loose stool.

3. Lotus seed meat

Namely lotus seeds. Has effect in invigorating spleen and relieve diarrhea. Used for chronic diarrhea caused by spleen deficiency and anorexia.

4. Coix seed

Also known as coix seed. Has effect in invigorating spleen, relieve diarrhea, and promoting diuresis. Used for infantile diarrhea, thick and greasy tongue coating, halitosis and anorexia.

Children with spleen deficiency can eat fruits.

1 Apple

Has effect in invigorating spleen, regulate stomach, promoting fluid production and quenching thirst. Can be used for anorexia, spleen deficiency, diarrhea or constipation.

2.pomegranate

Sweet, slightly sour, astringent and warm. It can produce fluid to quench thirst, astringe and stop diarrhea. Sweet pomegranate is used for deficiency of stomach yin, thirst and dry throat, and infantile malnutrition; Acid pomegranate can treat chronic diarrhea, bloody stool and proctoptosis; Pomegranate peel can kill insects and repel insects and treat abdominal pain caused by insect accumulation.

3, red dates

Has effect in invigorating qi, nourish blood, invigorating spleen, regulating stomach, promoting salivation, quench thirst, and tranquilizing mind. Suitable for spleen and stomach weakness, restless sleep, loss of appetite, thin stool, anemia and fatigue, sallow and emaciated.

4. Lemon

Taste sour and sweet, cold and flat. It has the effects of dispelling summer-heat, quenching thirst, harmonizing stomach and promoting fluid production, relieving summer-heat and thirst, stimulating appetite and stopping vomiting, and harmonizing stomach. Can be used for treating epigastric discomfort.

Meat that children with spleen deficiency can eat.

1, tripe

It is flat in nature and sweet in taste, and it can also tonify deficiency and nourish the stomach. Compendium of Materia Medica also says that it can "replenish the middle energizer and nourish the spleen and stomach." Therefore, anyone with spleen deficiency, or people with weak spleen and stomach after illness, should stew and eat. Mutton tripe also has the same function as beef tripe, and is also suitable for people with spleen deficiency.

2. Beef

It is flat in nature and sweet in taste, and has the functions of nourishing the spleen and stomach, benefiting qi and blood. Therefore, those who suffer from long-term illness, spleen deficiency, qi deficiency, shortness of breath, diarrhea and edema should be stewed with beef or seasoned with appropriate amount of beef and rice porridge, which is of great benefit to the recovery of spleen and stomach weakness.

3.white owl

It is a dried product of large yellow croaker or small yellow croaker. Has the effects of invigorating spleen, stimulating appetite, tonifying deficiency and promoting digestion. Boiling with water is good for the stomach. It is necessary for people with intestinal deficiency and weak stomach, and it is also a good product for both medicine and food. "It can be seen that people with weak spleen and stomach are quite suitable for eating.

4, crucian carp

It is flat in nature, sweet in taste, enters the spleen and stomach, has the function of strengthening the spleen and nourishing the stomach, and is suitable for people with weak spleen and stomach. "Compendium of Materia Medica of Tang Dynasty" has long recorded that "crucian carp combined to make soup, the main stomach is weak and can not be eaten". "Materia Medica Jing Shu" also said: "Carassius auratus, sweet and warm, can strengthen the spleen and promote granulation, harmonize the stomach and strengthen the intestine, and is harmless to the disease. This is the only fish that can be eaten regularly. "

Children with spleen deficiency can drink porridge.

1, jujube millet porridge

10 red dates, 30 grams of millet. After washing the millet, stir-fry it in a pot until it is slightly yellow, then add a proper amount of red dates and water, boil it with strong fire, and then cook it into porridge with low fire. This prescription is suitable for children with spleen and stomach weakness, dyspepsia and anorexia.

2, lotus seed yam porridge

30 grams of lotus seeds, 80 grams of yam and 50 grams of japonica rice. Remove the heart of lotus seeds, cook porridge with yam, japonica rice and water, and add 2 spoonfuls of ann sugar jujube flower honey. This prescription is suitable for children with spleen and stomach weakness due to emaciation and loss of appetite.

3. Ophiopogon japonicus and Radix Adenophorae bean porridge

Adenophora adenophora and Ophiopogon japonicus each 10g, lentils 15g, and japonica rice 50g. Boil Radix Adenophorae and Radix Ophiopogonis in water for 20 minutes to get juice, and use this juice to cook porridge with japonica rice and lentils. This prescription is suitable for children with weakness of spleen and stomach, fever of hands and feet and dry stool.

4, honey yam slices

Method: Wash fresh yam, boil it in water for about 10 minute, then take it out, peel and cut into pieces, steam it for about 30 minutes, let it cool, and mix it with honey to eat.

What food does the child eat due to spleen deficiency? How does spleen deficiency make up for the fastest 2 children?

1, don't eat too much. Children after one year old and before seven years old should not eat after meals.

2. Eat less when you are cold. Herbal tea, cold drinks, ice cream and ice cream can all be quit. Cold food includes: Sydney, banana, watermelon, pitaya, mangosteen, kiwi, white radish, horseshoe, Chinese cabbage, crab and so on.

3, you can eat more flat or even warm food: apples, oranges, durian, longan, peaches, cherries, grapes, bayberry, prunes, red dates, green dates, cauliflower, kale, white melons, zucchini, pumpkin, pork, beef, fish and shrimp.

4, often drink beef juice, fresh fish soup, has a protective effect on spleen function. Folk diet jujube lean broth is also very suitable for children's daily drinking. The ingredients are ten dates, two slices of ginger, one dollar of chicken's gizzard-membrane and four ounces of lean meat. Wash the materials first, slice the lean meat, and then drain the water. Then, put all the ingredients into an earthenware pot, add water and boil for about an hour, and you can drink it.

Manifestations of Spleen Deficiency in Children

1, continuous saliva

If the child's teeth are all coming out and the drooling is still serious, it may be because the child's spleen and stomach are weak.

2, a long cough is difficult to heal

Children cough, which is generally thought to be tracheitis. In fact, there is another reason, that is, the spleen and stomach are weak. If the right medicine is not given, the child will cough for a long time.

3, long-term anorexia

There are many reasons for children's anorexia, such as indigestion, food accumulation, improper diet, and possibly spleen and stomach deficiency. The child's spleen and stomach are weak and his diet is reduced.