Seven emotions of human beings
Traditional Chinese medicine believes that diseases are caused by exogenous six evils and internal injuries. The seven emotions refer to the changes of emotions, that is, joy, anger, worry, thinking, sadness, fear and surprise. Modern medicine also has sufficient clinical data and experimental evidence to prove that emotional activities can lead to diseases by affecting the physiological functions of nervous system, endocrine system and immune system.
The influence of seven emotions on people
For example, the onset of prostatitis, frequent micturition and short urine, as well as other urinary system diseases and insomnia, can easily induce qualitative changes, such as immune system diseases and digestive system ulcers, and so on. Careful study of this kind of problem is related to emotional disorder, abnormal qi and blood operation and impaired vital qi, which gives an opportunity for pathogenic factors.
A good mood can delay aging.
Good mental factors, such as stable blood circulation and vigorous cell metabolism, make the physiological system activities such as endocrine, cardiovascular, immunity and respiration reach the best state, thus continuing the aging of human organs and promoting human physiological health. On the contrary, jealousy, resentment and other negative emotions are easy to cause psychological stress, which leads to the increase of adrenaline, thyroxine, blood sugar, blood lipid and cortisol, and is easy to induce cardiovascular and cerebrovascular diseases, diabetes and malignant tumors.
Have a normal mind
Nowadays, middle-aged people pay great attention to health preservation, and everyone's quality of life is constantly improving. Everyone wants to live as healthy as possible in his later years, which is the general trend. Then let's start with stabilizing and controlling emotions, how to control emotions, because of people, because of things, because of scenery. Even if we are all ordinary people, we should try to have a normal heart.