How to eat Achyranthes bidentata 1: Achyranthes bidentata porridge.
Efficacy: invigorating spleen, eliminating dampness and relieving pain.
Formula: Achyranthes bidentata stem and leaf 20g, japonica rice 100g.
Method: Add 200ml of water to Achyranthes bidentata, fry it to100ml, remove residue and leave juice, add 0/00mg of japonica rice/kloc-0, add 500ml of water, and cook it into porridge. Taking it every morning and evening, while it is hot, for a course of ten days, can play a very good role in supplementing fatigue and strengthening the body, and improve the situation of male kidney deficiency, but pay attention to pregnant mothers not to eat it.
How to eat Achyranthes bidentata 2: Achyranthes bidentata tea
Ingredients: 5g of Achyranthes bidentata and 3g of scented tea.
Usage: brew with 200ml boiling water and drink until the taste is light.
Source: Traditional herbal tea formula. This tea can relieve pain, congestion and abdominal pain, and has a good therapeutic effect on postpartum abdominal pain or traumatic injury.
How to eat Achyranthes bidentata 3: papaya Achyranthes bidentata wine
Formula: 25g of papaya, 25g of Achyranthes bidentata and 500ml of white wine.
Methods: The first two ingredients were mashed, put into a container, added with Chinese liquor, sealed, soaked for 15 days, and filtered to remove residues.
Usage: Take orally. Take 10 ml each time and 1 time daily. It has the functions of relaxing muscles and activating blood circulation, expelling wind and removing dampness, and is good for treating joint stiffness and joint pain.
The edible method and health care function of Achyranthes bidentata are introduced in detail above. Different eating methods have different effects and functions. Everyone needs to know and pay attention to find a health care method that suits them. The above dietotherapy of Achyranthes bidentata can be used by everyone to make you healthier.