Introduction to rosemary:
Rosemary is a perennial evergreen shrub in Labiatae. The leaves are long and narrow, like pine needles, with curled edges, gray-green leathery and needle-like after drying. The stem is square, with white flowers in the axils of leaves as racemes. The flowers are 1.2cm long and the colors are blue, pink and white. Generally, it blooms from June 5438+February to April, and the small flowers contain a lot of pollen, which is very attractive to bees. The honey produced is of good quality. The fruit is a very small spherical nut.
Oval or obovate with small yellow-brown seeds. There are many varieties of rosemary, which can be roughly divided into erect species and creeping species, and most of them are erect species in economic cultivation. Rosemary can be used all over the plant, with rich fragrance and slightly bitter and sweet.
Is rosemary poisonous?
Rosemary is often used in cooking and can also be used to make herbal tea drinks. Evergreen shrubs,
In ancient times, rosemary was thought to enhance memory. The main antioxidant components in rosemary are carnosic acid, carnosol, rosmarinol, ursolic acid, rosmarinic acid and so on. Rosemary is also often placed indoors to purify the air. But don't eat too much. Eating too much rosemary can lead to drug poisoning. Efficacy and function of rosemary.
First, it has a health care function.
Rosemary can eliminate flatulence, enhance memory, refresh the mind, relieve headache symptoms and improve hair loss. Rosemary tea has a refreshing fragrance, which can enhance brain function, improve headache and enhance memory. Students who need a lot of memory may wish to drink more rosemary tea. In addition, rosemary is also effective for colds, bloating and obesity.
Second, the role of refreshing the brain
Rosemary tea has a refreshing fragrance, which can enhance brain function, improve headache and enhance memory. Drinking rosemary tea can improve the memory of teenagers.
Third, help sleep.
Rosemary flowers and seeds can relieve headaches, help sleep and prevent hair loss. At the same time, rosemary also has certain sterilization and detoxification effects. Putting a few leaves in cooking can remove the fishy smell; Rosemary fresh grass can be used for making tea, bathing, sweating and refreshing.
Fourth, lower blood sugar.
Rosemary has the function of lowering blood sugar,
It is a good health care choice for diabetics. V. Convergence
Rosemary has a strong astringent effect, conditioning greasy and unclean skin, promoting blood circulation and promoting hair regeneration.
Sixth, curb obesity.
Rosemary can promote blood circulation, lower cholesterol, inhibit obesity and lose weight. Women who love beauty often drink rosemary tea to keep fit.
Seven, beauty freckle
Rosemary has a beauty effect. Drinking rosemary tea regularly can reduce wrinkles and freckle.
Eight, improve the language
The efficacy and function of rosemary can improve language, vision and hearing disorders, enhance attention, treat rheumatalgia, strengthen liver function, lower blood sugar, help treat arteriosclerosis and restore limb vitality.
This herb is a good choice for both medicine and food. Cooking can add points to food, making rosemary essential oil can refresh the mind, and making tea can make beauty beauty.
Precautions for using rosemary: pregnant women do not use rosemary. Rosemary is not suitable for patients with hypertension and epilepsy because of its high sex. Avoid using rosemary during pregnancy because of menstruation.