Wind-heat cough:

1, pear, crystal sugar and Fritillaria cirrhosa are steamed together.

Wash 1 pear, cut it horizontally with a handle, dig out the stone in the middle, add 2-3 crystal sugar, break it into 10 slices of Fritillaria cirrhosa (5-6 slices for children), then put the pears together, or tie them tightly with a toothpick and put them in a bowl, and steam them in a pot for about 30 minutes. Adults can eat it once, and children can eat it twice, which will moisten the lungs.

Step 2 boil radish water

Wash the white radish, cut it into 8 ~ 10 pieces (3 ~ 5 pieces for children), put it in a small pot, add half a bowl of water, boil it, then simmer for 5 minutes, and drink it when the water is not hot, 1 ~ 2 times a day 1 time.

Step 3 bake oranges

Bake the oranges directly on a small fire and keep turning them. When the orange is steamed and the orange peel turns black, it will be baked. After a little cooling, peel off the orange peel and eat the warm orange petals inside. Adults can take 1 at a time, and children can take 2 ~ 3 capsules at a time.

4. Other foods for treating wind-heat cough.

(1) pestle, cold, can clear away heat, eliminate phlegm and relieve cough, but you can only eat 1 ~ 2 at a time, and you will feel uncomfortable if you eat too much.

Watermelon, cold in nature, can cure all fevers, but it is suitable for eating in summer.

3 loquat, cool in nature, can moisten the lungs, eliminate phlegm and relieve cough, and is suitable for people who spit yellow pus and phlegm.

④ The water chestnut is cold, 4 ~ 6 adults (2 ~ 3 children) peel it, slice it, put it in a pot, add a bowl of water, and simmer for 5 minutes. Drinking water chestnut can resolve phlegm and clear heat, which is good for people who spit and spit.

Note: During coughing, don't eat spicy food, such as mutton, dog meat, silky fowl, silkworm chrysalis, fish, shrimp, jujube, longan, litchi, walnut kernel, cherry and pepper.

Cold cough:

1, ginger, brown sugar, garlic

When a cold is accompanied by cough, 3 ~ 5 slices of ginger, 7 ~ 1 ~ 2 slices of garlic, 2 ~ 3 slices of children and half a spoonful of brown sugar can be cooked together. It takes 10 minutes to boil off the spicy taste of garlic, and the effect is good.

Step 2 steam garlic water

Take 7 ~ 10 cloves of garlic and 3 ~ 5 cloves of children, mash them, put them in a bowl, add half a bowl of water, add a crystal sugar, cover the bowl, put them in a pot, and steam them on low heat for 15 minutes.

When the garlic water in the bowl is no longer hot, drink it while it is hot. Garlic can be eaten 2 ~ 3 times a day. A small bowl of garlic is warm and enters the spleen and stomach and lungs. It is very effective in treating cold cough and kidney deficiency cough, and it is convenient and simple.

3, sesame oil Jiang Mo scrambled eggs

Add a spoonful of sesame oil to the wok, heat the oil, add Jiang Mo, soak in the oil for a while, then add 1 egg and stir well. Eat it before going to bed, once every night, and keep eating for a few days, and you will see obvious results.

4, pears, peppers, rock sugar

Pear 1 pear, washed, cut horizontally with hands, remove the core in the middle, add 20 prickly ash and 2 crystal sugar, put the upper parts of pears together, put them in a bowl and steam for about half an hour. Adults can eat once and children can eat twice.

Steamed prickly ash and rock sugar pears have a very obvious effect on treating cold and cough.

Two or five diet prescriptions are specially designed to treat cough.

1, steamed duck eggs with fungus

Steamed duck eggs with auricularia auricula is more effective for cough due to yin deficiency. The materials we need are mainly black fungus, duck eggs and a little rock sugar. After adding a proper amount of water and stirring, steamed food twice a day can cure cough caused by yin deficiency and lung dryness. This prescription is also effective for dry throat and less phlegm.

Step 2 boil radish water

Boiling radish water to treat cough is also a good choice. Cough for several days, it is difficult to sleep at night. You can buy a few white radishes, cut them in half and cut them into pieces every night, and cook them with clear water. After the radish is cooked, filter out the water with a teacup or a small bowl, and drink it when it is slightly cold. Cough can be relieved. If you drink it for a few days, your cough will get better.

3. Stewed mushrooms in pear juice

Stewed mushrooms in pear juice can remove viruses from the body, with good effect. Peel the pears and slice them to get juice, then wash the mushrooms and slice them, add some water and rock sugar and stew them together. After the mushrooms are cooked, eat soup twice in the morning and evening. Pears can moisten the lungs, cool the heart, reduce phlegm and reduce fire, and interferon produced by double-stranded sugar nucleic acid in mushrooms can destroy viruses in the body.

4. Eating ginger slices can also relieve cough.

Ginger can also relieve cough in the following ways. Wash a slice of ginger, peel it, cut it into slices, put a piece in your mouth when you cough, and the cough will stop immediately. If the throat itches again, take another tablet twice a day, once before going to bed at night and two or three times the next day, and the cough will be fine.

5, walnuts, sesame seeds, ginger powder to cure cough

Some walnuts can also relieve cough. 5 walnuts, 25 grams of raw sesame, 25 grams of ginger, and appropriate amount of brown sugar. Walnut and raw sesame are mashed into powder, and ginger is peeled and mashed into powder. Concentrate in a bowl, add brown sugar and stir well. Take a spoonful (about 30 grams) each time, once in the morning and once in the evening, and take it with boiling water.