White radish 100g, tea 5g, salt. First, wash the white radish, slice it and cook it, add a little salt, then soak the tea in boiling water for 5 minutes and then pour it into radish juice twice a day, unlimited time. White radish clears away heat and phlegm, and tea clears lung heat. Long-term use has the effects of stimulating appetite, relieving cough and resolving phlegm.
2. Tremella tea.
20g of tremella, 5g of tea and 20g of rock sugar. First, wash the tremella, stew it with water and rock sugar, then soak the tea for 5 minutes, put the juice into the tremella soup, and mix well to take it. Has the functions of nourishing and moistening lung, relieving cough and resolving phlegm.
3. orange tea.
Take 3 ~ 6 grams of orange peel, first brew it with boiling water, then steam it in a pot for 20 minutes before taking it. Daily 1 dose, taken at any time, has the functions of moistening lung, diminishing inflammation, regulating qi and relieving cough. It is suitable for cough with excessive phlegm, and the effect is better for those with excessive phlegm.
4. Jiangsu tea.
3 grams of ginger and 3 grams of perilla leaves. First, shred ginger, wash perilla leaves, and brew with boiling water 10 minutes to make tea. 2 doses a day, morning and evening 1 dose. Has the effects of expelling pathogenic wind and cold, regulating qi and regulating stomach. Suitable for gastrointestinal cold.
5. medlar longan tea.
Longan pulp 10g, red dates 10g, medlar 3g, lotus seeds 20g, black tea 5g, and appropriate amount of brown sugar. Longan meat, red dates, medlar and lotus seeds are stewed in black tea soup with brown sugar. Longan is dried to replenish blood, lotus seeds to replenish blood, red dates to replenish blood and qi, and medlar to tonify kidney and liver.
6. Jingui tea.
2 grams of ginseng, 4 grams of cinnamon, 3 grams of astragalus, 3 grams of licorice, 3 grams of black tea, soaked in boiling water for 5 minutes before drinking, can benefit the temperature and treat both qi and blood deficiency.
7.fennel tea.
Fennel 5g, black tea 3g, brown sugar 10g. Soaking in boiling water can warm kidney and dispel cold, and regulate stomach and qi.
8. Cordyceps sinensis.
3 grams of Cordyceps sinensis and 3 grams of black tea, brewed in boiling water for 5 minutes, can replenish deficiency and essence.