The production process is 1. Wash carrots, peel them and cut them into thick slices. Soak mushrooms in clear water and remove their pedicels; Wash Chinese cabbage.
2, ribs washed, chopped, flying water.
Put a proper amount of water into the pot, add the above materials after boiling, cook for 2 hours with strong fire, and season with salt.
Health care efficacy This soup is delicious and moist, and has the effects of invigorating the middle energizer, invigorating the spleen, promoting digestion, promoting qi circulation, relieving depression, benefiting eyes and improving eyesight. It is especially suitable for people with loss of appetite, abdominal distension and diarrhea, cough, asthma and excessive phlegm, and blurred vision.
Warmly remind carrots that they are flat and sweet, and have the effects of invigorating the middle and lower qi, benefiting the chest and diaphragm, moistening the stomach and calming the five internal organs. Especially in autumn, eating carrots regularly can enhance physical fitness, improve immunity and moisturize the skin.