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In spring, when a child is in his prime, make him more of these three kinds of soups, which contain high calcium content and grow faster after absorption.
This is the golden season for children. I believe many mothers have prepared a lot of calcium tablets for their children at home! Other mothers often prepare pure milk for their children. So besides drinking pure milk, what other ingredients can quickly supplement calcium? If you have children at home, don't forget to collect these three-course recipes. Cooked often, children are easy to absorb and grow fast.

Prepare ingredients: two crucian carp, two pieces of tender tofu, old ginger, refined salt and pepper.

1. Prepare two fresh crucian carp, remove viscera and scales, and then change a flower knife on their surfaces. Cut two pieces of tender tofu into four squares of the same size. Slice ginger.

2. Preheat the non-stick pan and brush a layer of cooking oil. After the oil is hot, fry the prepared crucian carp here until the surface is golden. Then add enough boiling water, and don't cross the crucian carp. Add ginger slices.

3. Cover and bring to a boil. After the water is boiled, add the prepared tofu. Turn to medium heat and simmer for 25 minutes. It's time to season with salt and pepper, and it's ready to go out.

Ingredients: one corn, 500g ribs, salt, chopped green onion, pepper and Jiang Mo.

1.500g of sparerib, we wash it in clean water. Then soak it in clear water for two hours. Dip the blood in it.

2. Cut a piece of corn into small pieces and a piece of ginger into small pieces. Next, start making a fire. Drain the soaked ribs and put them in a cold water pot. Add appropriate amount of water to ribs, and add onion and ginger to remove fishy smell.

3. Don't burn the fire. After the water is boiled, skim off the floating foam on the surface. Turn to medium heat again and simmer for five minutes. After five minutes, take it out and cool it in cold water.

4. Then rinse it with warm water and transfer it to the wok again. Add appropriate amount of boiling water, add a few pieces of ginger, cover the pot and bring to a boil. After the water is boiled, add the prepared corn and simmer for 25 minutes.

After 5.25 minutes, add a little salt and pepper to taste, and then serve! Finally, when cooking this corn sparerib soup, don't add onions, otherwise it will make the cooked corn sparerib soup darker.

Prepare ingredients: two eggs, a handful of Undaria pinnatifida, a piece of tofu, salt and pepper.

1. Beat two eggs into a bowl and mix them evenly with chopsticks. Soak a handful of Undaria pinnatifida in warm water for half an hour, and then cut into pieces for later use. Cut a piece of tofu into pieces for later use.

2. Heat the wok and add cooking oil. When the oil is hot, add the prepared eggs and stir-fry until cooked. Then add enough boiling water, cover and boil.

3. After the water is boiled, add the prepared tofu and Undaria pinnatifida, and add a little salt and pepper to taste. Turn to medium heat and let it simmer for ten minutes. Add a handful of shrimp to taste after ten minutes.

Well, this is the specific sharing of this article. It's prime time for children. Don't forget to make these three bowls of soup for the children at home. Do you have any other different views on this? Welcome to share with us in the comments section. See you next time.