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What is the nutritional value and efficacy of dried bamboo shoots?
Nutritional value of dried bamboo shoots

The protein content of bamboo shoots is higher. Lysine, tryptophan, threonine and phenylalanine, glutamic acid, which plays an important role in protein metabolism, and cystine, which maintains protein configuration, are essential for human body. They are excellent healthy vegetables. According to medical research, dried bamboo shoots contain a variety of vitamins and cellulose, which has anti-cancer and anticancer effects. Eating bamboo shoots can also promote digestion, which is a good product for obese people to lose weight. Health experts believe that people in bamboo forests live longer and seldom suffer from high blood pressure, which is related to eating bamboo shoots frequently.

Edible effect of dried bamboo shoots

1, appetizing and invigorating the spleen:

Has effects in stimulating appetite, promoting digestion, and stimulating appetite, and can be used for treating dyspepsia.

2, wide chest, diaphragm, defecation:

Promoting gastrointestinal peristalsis, reducing intestinal pressure, reducing fecal viscosity, softening feces, and facilitating excretion, and can be used for treating constipation and preventing intestinal cancer;

3, open the diaphragm expectoration:

Bamboo shoots have the characteristics of low sugar and low fat, and are rich in plant fiber, which can reduce excess fat in the body, eliminate phlegm and remove blood stasis, treat hypertension, hyperlipidemia and hyperglycemia, and have certain preventive effects on digestive tract cancer and breast cancer;

4, enhance the body's immunity:

The content of plant protein, vitamins and trace elements in bamboo shoots is very high, which is helpful to enhance the immune function of the body and improve the ability of disease prevention and disease resistance.