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Jiankang. com Traditional Chinese Medicine Diet Therapy
The 24 solar terms in spring, summer, autumn and winter are a natural phenomenon. Traditional Chinese medicine attaches great importance to diet in the concept of harmony between man and nature, and thinks that "those who don't know what to eat will be deficient for life". The diet has five flavors: sour, pungent, bitter, salty and sweet, which are closely related to the five internal organs of human body. There is a saying in Chinese medicine that five flavors belong to the five internal organs, that is, "acid enters the liver, pungent enters the lungs, bitter enters the heart, salty enters the kidney, and sweet enters the spleen". Therefore, only by choosing a diet that meets the seasonal requirements and meets the needs of different solar terms can we enjoy delicious food, get rid of illness, strengthen our health and prolong our life.