1. dandelion tea: It has the effects of clearing away heat and toxic materials, dispersing stagnation and reducing swelling, and protecting liver.

2. Honey lemon tea: citric acid promotes the liver to produce bile, and honey has the effect of protecting the liver.

3. Sanqi scented tea: It has the effects of lowering blood pressure, lowering blood fat, protecting liver and improving eyesight.

4. Qiju oolong tea: contains a variety of nutrients, promotes blood circulation and prevents fat from accumulating in the liver.

5. Pseudostellaria heterophylla jujube Chenpi tea: sweet and bitter, it can not only benefit qi, but also nourish yin and promote fluid production, which is suitable for many symptoms.

Recommend ten kinds of tea for nourishing and protecting liver:

1. dandelion tea: It has the effects of clearing away heat and toxic materials, dispersing stagnation and reducing swelling, and protecting liver.

2. Honey lemon tea: citric acid promotes the liver to produce bile, and honey has the effect of protecting the liver.

3. Sanqi scented tea: It has the effects of lowering blood pressure, lowering blood fat, protecting liver and improving eyesight.

4. Qiju oolong tea: contains a variety of nutrients, promotes blood circulation and prevents fat from accumulating in the liver.

5. Pseudostellaria heterophylla jujube Chenpi tea: sweet and bitter, it can not only benefit qi, but also nourish yin and promote fluid production, which is suitable for many symptoms.

Here are some teas that are good for liver health:

1. oolong tea: oolong tea helps to lower the levels of cholesterol and triglyceride, and has a protective effect on the liver.

2. Green tea: Green tea contains a variety of antioxidants and polyphenols, which can reduce the burden on the liver.

3. Chrysanthemum tea: It is said that chrysanthemum tea helps to eliminate toxins and wastes in the body and promote the detoxification function of the liver.

4. Xiang Ying tea: Xiang Ying tea can clear away heat and promote diuresis, detoxify and dispel wind. Regular drinking can reduce the burden on the liver and promote liver health.

5. Snake grass tea: Snake grass tea can help the liver to detoxify, promote blood circulation and relieve symptoms of liver diseases such as hepatitis.