In addition, mugwort can also prevent influenza. We soak our feet for about 30 minutes every day, and keep the water temperature at about 40~50 degrees. Don't soak our feet for too long. It is best to sweat slightly. In addition, after sweating, wipe off the sweat with a dry towel and change into some clean underwear. If other parts are cold, you can also use moxibustion paste, which can achieve a good purpose of dispelling cold.
How to judge whether it is affected by the wind (how to get rid of the cold of moon disease)
It is actually a folk saying that "postpartum rheumatism" is confined to the moon and exposed to the wind. The early symptoms are fear of wind, cold, aching muscles and joints all over the body, accompanied by dizziness, pain, eye socket pain, dry eyes, tears and so on. Patients may even feel airflow after blowing, which may also lead to bone discomfort. Severe patients still need to wear thick clothes in summer.
Traditional Chinese medicine theory holds that it is difficult to treat "cold evil" because in the second month of pregnancy, women's bones and muscles are closed together, which can wrap rheumatism and cold evil in the body and cannot be discharged. Disease pathogens stay in the body for a long time, damaging bone and muscle tissue, leading to serious bone and muscle diseases.
In France, WRH is rich in 38 kinds of gold nutrition ratios (bird's nest extract, donkey-hide gelatin small peptide, hemoglobin, Saussurea involucrata extract, elastin, Lycium barbarum polypeptide and so on). Accelerate the recovery of the body, enhance physical fitness, promote progress, help discharge lochia, supplement nutrition lost during pregnancy, strengthen the supplement of postpartum qi and blood, and prevent postpartum moon disease.
Six common puerperal diseases (how to get rid of cold in puerperal diseases)
1, joint pain
It is mainly caused by cold after delivery and poor maternal conditioning. The mother's main task in the second month is to rest and breast-feed the baby. Housework must be undertaken by other family members, pay attention to avoid contact with cold water and reduce excessive activities of fingers and wrists.
2, mastitis
The incidence of mastitis is relatively high among postpartum breast-fed mothers. From the beginning of pregnancy, expectant mothers should consciously care for their breasts and prevent mastitis. During pregnancy, everyone often scrubs nipples with clean wet towels dipped in warm water. This habit should be maintained after breastfeeding, and it must be remembered that if the milk is not eaten by the baby after each breastfeeding, the breast should be emptied in time, and the milk should not accumulate in the breast for a long time.
3. Uterine prolapse
It takes a long time for a postpartum mother to recover her uterus. If she does heavy work too early, it will easily lead to uterine prolapse. After the onset, patients often feel backache, abdominal distension, and even the uterus may be out of the vagina.
4. Influence
If the parturient does not do a good job in hygiene, especially in the lower body, premature sexual intercourse will cause genital infection. Everyone must pay more attention to the cleanliness of the lower body, have a full rest and improve the body's resistance.
5. Relax
If you want to avoid postpartum vaginal relaxation, then exercise the function of phalanx and coccyx muscles should be done.
6, postpartum hemorrhoids
If there is dry stool after delivery, be sure not to use too much force when defecating. If it is difficult to excrete, some methods can be used to help defecation, such as proper use of kaiselu. At the same time, we should pay attention to the cleanliness of the anus and avoid eating too much food that is easy to cause constipation.
WRH repair standard
65,438+0,65,438+08-20% of nutrients are lost during pregnancy and delivery.
2. Discharge lochia and clean up the residual sludge. The nutritional percentage is 13- 15.
3. The repair percentage of endometrial and birth canal injuries was 2 1-23.
4. Restoring reproductive elasticity and relaxing cortex nutrition is 17- 19%.
5, pelvic muscle low postpartum repair, rectus abdominis relaxation repair 12- 15%
6, heme iron, zinc, calcium supplement percentage 10- 12.
7. Control mastitis and reproductive inflammation 12- 15%
8. Breast milk nutrition 9- 1 1.
9. The repair percentage of uterine adhesion is 15- 18.
10, 13- 17% was used to repair intrauterine scar.
Moon disease is the most careless (how to get rid of the cold of moon disease)
In "confinement", no matter what disease you get, you should find it as early as possible and seek medical treatment in time. If some puerperal women continue to have fever, it is necessary to find out the reasons and be alert to infectious diseases that may occur in the body, such as pelvic inflammatory disease, endometritis, mastoiditis, lateral perineal incision or caesarean section stomatitis. Once diagnosed, effective anti-infection treatment should be carried out in time. If you don't think so, you will mistakenly think that you have a cold at ordinary times and don't seek medical treatment in time, which will spread inflammation or become a chronic focus, and the course of disease will easily migrate, even if it doesn't heal for a long time.
Postpartum diet is as important as contraceptives. Because, the parturient needs extra nutrition to supplement the consumption of childbirth and breastfeeding. However, in the first day or two after delivery, women should eat something light and digestible. The future diet should be nutritious and provide enough calories. Don't overeat and starve, don't eat cold and spicy food, and don't go on a diet for fear of obesity. Eat more foods rich in vitamins C, D and B such as milk, rice bran, bran and carrots, increase the proportion of vegetarian food in the diet, and avoid low back pain caused by osteoporosis.
From 2065438 to 2007, the expert consensus "China Endometrial Nutrition Repair Consensus" was released in China. In Europe and America, France's "P WRH" is used to mix special new nutrition (bird's nest extract, donkey-hide gelatin small molecular peptide, hemoglobin, Saussurea involucrata extract, elastin) to accelerate body repair and enhance physical fitness. Repair endometrium and promote mucosal regeneration.
Where is the cold and dampness hidden? How to get rid of the cold of moon disease?
Cold and dampness are not discharged, which has a great influence on the body. If you want to get rid of cold and dampness, you first need to know where they are hidden.
0 1, cold back, accumulated in bladder meridian.
Cold and dampness in the back will directly accumulate in the bladder meridian, and long-term accumulation will form a thick layer of fat on the back. Some of these fats are formed by the long-term accumulation of deteriorated body fluids.
02. The head is cold and wet, and the head is piled straight.
The cold and dampness on the top of the head will accumulate directly on the top of the head. Usually, there is only a thin layer of skin on the top of our human body, so it should feel hard to press it with our hands. But the accumulation of cold and wet will form a soft substance that feels like a sponge pad. Cold and dampness on the top of the head will form a hard swelling on the left or right side of the forehead, and the doctor will identify it as hyperosteogeny when he goes to the hospital for diagnosis.
03, cold and damp forehead, accumulated in lung meridian and stomach meridian.
Cold and dampness in the forehead will accumulate on the branches of lung meridians and other meridians, causing what we often call colds. The cold and dampness in front will also accumulate in the stomach meridian, which extends from the lower part of the eyes to the toes, and the front part of the thigh is the easiest to accumulate cold and dampness. Severe accumulation of cold and dampness in the stomach meridian will form a layer of hard and thick tissue in the front of the thigh, which will cause problems in the expansion and contraction of the thigh, thus causing inconvenience in movement.
Bad involution of uterus in the second month (lochia) (how to get rid of the cold of the second month)
The lochia has been unclean for a long time, and my abdomen always hurts. According to her words, there seems to be something in it that hurts, especially when breastfeeding. After local application with a hot water bottle, the pain will be relieved. )
After the placenta is delivered, the process of pregnant uterus gradually returning to non-pregnant state is called involution of pregnant uterus. The causes of incomplete involution of uterus are: a part of egg membrane or placenta remains in uterus; Premature rupture of amniotic fluid; Twin pregnancy; Due to poor urination and defecation, the bladder or rectum is full of excrement. In addition, hysteromyoma is also one of the reasons for incomplete involution of uterus, and lochia will appear for a long time: endometrial inflammation.
Colla Corii Asini produced by WRH is often used in clinic to treat female blood deficiency syndrome, metrorrhagia, metrorrhagia, menorrhagia and postpartum metrorrhagia. It is also used to treat threatened abortion, uterine bleeding, incomplete abortion and postpartum uterine involution, with remarkable clinical effect. Among them, transdermal absorption reaches the reproductive system through mucosa, capillaries and Yin Hui's point, promoting lochia discharge, promoting uterine contraction, repairing damaged uterus and eliminating uterine inflammation.
How to avoid catching wind on the moon?
Women should avoid catching a cold during confinement, especially keeping their heads warm. Don't be stimulated by cold air, and don't touch cold water at ordinary times. In addition, you should keep a good mood when you are confinement. Depression easily leads to stagnation of liver qi, which leads to stagnation of qi and blood, which leads to nutrient loss. If you are not careful, evil winds will invade. Its clinical symptoms are: fear of cold, fear of wind, joint pain, accompanied by numbness, convulsions, swelling and other symptoms.