Hericium erinaceus can reduce blood triglycerides and triglyceride components, control blood sugar, and benefit the blood circulation system. It is an ideal food for patients with cardiovascular and cerebrovascular diseases.

2. Maintain the gastrointestinal tract

Hericium erinaceus has the functions of maintaining, conditioning and repairing digestive tract, promoting digestion, nourishing liver and spleen, quenching thirst and eliminating persistent poison. People with poor appetite and nausea and retching can quickly stop vomiting and improve their appetite after taking it.

3, delay aging

Hericium erinaceus has the function of assisting dietotherapy for mental weakness and insomnia. Hericium erinaceus can promote the development and reconstruction of nerve cells and has a good practical effect on the prevention and treatment of Alzheimer's disease. It is a kind of food that can prolong life and resist aging.

6. Health care for the human brain.

In recent years, Japanese experts and scholars have clearly pointed out that Hericium erinaceus contains "D- glycan" and nerve cell growth promoting factor (NGF). It can promote the growth and reconstruction of brain nerve cells, and has remarkable effects in preventing and treating Alzheimer's disease. Therefore, Hericium erinaceus is a new nutritious brain food, which can prolong life and resist aging.

7, nourishing health.

Hericium erinaceus can not only cook delicious food on the earth, but also help to treat digestive tract diseases, which has the effect of nourishing and preserving health. In addition, according to the detailed introduction of the information, Hericium erinaceus also has the function of beauty and hairdressing.

8. Promote appetite.

Hericium erinaceus has the functions of stimulating appetite, improving the natural barrier function of gastric mucosa, increasing reticulocyte conversion rate and increasing white blood cell count.

Efficacy and function of Hericium erinaceus: What does Hericium erinaceus match to make soup? It is better to use Hericium erinaceus, bone, chicken, tremella, Scutellaria baicalensis, jujube and other materials to make soup. Hericium erinaceus is nutritious, fresh, delicious and refreshing, which has great effects on human body.

For example, Hericium erinaceus stew chicken soup: 1. Soak Cordyceps sinensis and Lycium barbarum in cold water 10 minute.

2. Cut off the roots of Hericium erinaceus completely with scissors, and then break the Hericium erinaceus into small pieces. Soak in salt water for 10 minute, then start squeezing water, and the system circulates for 3 times.

3. Put the chicken into the pot, add Hericium erinaceus, Lycium barbarum and Cordyceps sinensis, and add ginger slices and white pepper.

4. Add appropriate amount of water and bring to a boil. Remove all the foam with a rice spoon and simmer for 30 minutes.

After 30 minutes, a pot of delicious and thick Hericium erinaceus stew chicken soup is ready.