First, dandelion root tea cannot be drunk for a long time.
Dandelion root is cold, and people's spleen and stomach are more suitable for mild food nourishing, so long-term drinking dandelion root tea will cause spleen and stomach imbalance, and even severe symptoms such as abdominal pain and diarrhea will not only play a role in conditioning the body, but also be counterproductive.
Especially for people with weak constitution, dandelion root tea can't be drunk for a long time, because it is too cold, and people with weak constitution can't stand this cold. If you drink it often over time, you won't want to eat and can't sleep. Therefore, dandelion root tea can not be drunk for a long time, but should be drunk in moderation.
Although dandelion root tea has a good effect of clearing away heat and detoxifying, it has a good effect on people who often like to get angry, but long-term drinking will stimulate the normal circulation system of the body, make it disorder and appear various physical discomfort symptoms. Therefore, even people who get angry easily should stop drinking dandelion root tea at the right time after achieving the effect of eliminating fire.
People are more concerned about whether dandelion root tea can be drunk for a long time. The most important fundamental point is that it has a good conditioning effect on the body, but if it is excessive, it will not be an advantage but a culprit harmful to the body, especially for women who are weak or menstruating, especially those who can't drink this tea often.
Second, soaking dandelion roots in water has many benefits. 1, clearing away heat and toxic materials/enhancing resistance
Many people care about the advantages and disadvantages of soaking dandelion roots in water. In this hot weather in summer, it is even more necessary to know its functions and taboos. The tea it makes mainly plays the role of diminishing inflammation, dispelling fire and enhancing human resistance. It contains inulin and glucose, which have very good detoxification and antibacterial effects.
2, detoxification beauty/liver-clearing and gallbladder-benefiting
For people who like getting angry very much, drinking tea soaked in dandelion root can eliminate all kinds of uncomfortable feelings caused by getting angry in time, and it can also detoxify and beautify the face, which has a good protective effect on the liver and gallbladder of the human body, so drinking tea soaked in dandelion root in moderation still has many benefits.
Third, dandelion roots should be drunk in proper amount 1 soaked in water, which is not suitable for drinking in large quantities/used with caution by people with deficiency and cold constitution.
The dandelion root soaked in water can't be drunk in large quantities, just because it is too cold, so it is unacceptable for people with deficiency cold to erode the spleen and stomach, and drinking this tea in large quantities is also harmful to the metabolism and balance of normal people.
2, low blood pressure patients with caution/Yin cold patients with caution.
The water soaked in dandelion root has the function of lowering blood pressure, which is suitable for people with high blood pressure, but harmful to people with low blood pressure. It is even more difficult for people with yin-cold syndrome to use the water soaked in dandelion root, because the yin-cold syndrome means that the body temperature is in a very low state, and drinking this water will aggravate the condition and make them feel unwilling to eat.
Conclusion: Through the above introduction, I believe everyone knows that dandelion root tea can not be drunk for a long time, and the advantages and disadvantages of drinking dandelion root water. It is hoped that drinking dandelion root water reasonably will have a health-preserving effect.