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I want to take vitamin E from Yangshengtang to treat chloasma. How many pills can I take a day?
Freckle removal should not only use freckle removal products with formal records, but also be used internally and externally. Moreover, it is necessary to cooperate with the improvement of daily bad living habits, so that the scientific freckle removal effect is the best.

Freckle removal can't rely on only one freckle removing product. First of all, we should analyze the specific reasons for the formation of body spots, and choose appropriate freckle removal methods and formal freckle removal products according to the reasons for the formation of spots.

If you want to completely freckle, you must first know how the spots are formed. Starting from the root of the problem, we can better find the key to solving the problem. Knowing the reason, you can get twice the result with half the effort when removing freckles.

Genetic factors: Many freckles are autosomal dominant.

Menstrual cycle: Freckles are also related to menstrual cycle, and women are more likely to grow freckles than men;

Sunlight factor: mainly the damage of ultraviolet radiation to the skin, which will make melanin secrete and precipitate. In summer, under ultraviolet radiation, freckles will deepen in color and need to be repaired in time.

Great mental stress: great mental stress will inevitably secrete adrenaline. If you are under stress for a long time, the metabolic balance of the human body will be destroyed, the supply of nutrients needed by the skin will slow down, and pigment cells will become active. There are many reasons for the formation of color spots, which can be roughly divided into external reasons and internal reasons.

In addition to choosing the freckle method that suits you, you should also pay attention to the following points in your daily life:

Ensure a good schedule and don't stay up late;

Sun protection: Be sure to pay attention to sun protection before or after freckle removal! Because one of the main reasons for our spots is sunshine! Sun protection must be done before freckle removal, and the effect will be better after freckle removal ~ reduce the intake of photosensitive food. After the intake of photosensitive food, the activity of melanocytes in human skin will increase, thus aggravating the pigmentation on the face. Therefore, before doing freckle, we should start to reduce the intake of light-sensitive food, so as to maintain the best freckle effect! Quit drinking.

Alcohol is inherently irritating to the skin, and I believe many girls don't drink it. Make sure you get enough sleep. Often staying up late, lack of sleep will aggravate the precipitation of melanin and easily produce freckles. Ensure at least 8 hours of rest every night. Prevent constipation. Constipation can make toxins accumulate in the body and cannot be excreted normally, so that all toxins form melanin in the body, thus appearing on the skin in the form of freckles.