Lord Ye asked Confucius about Luz, but Luz was wrong. Confucius said: "I don't think women are people." She was angry and forgot to eat, and she was happy and forgot her troubles. I don't know that her old age is coming. " ?
Lord Ye asked Lutz about Confucius, but Lutz didn't answer. Confucius said, "Why didn't you say that he forgot to eat when he was angry, and forgot to study when he was happy, not knowing that aging was coming?".
Enlightenment of health care: Confucius' achievements involve politics, economy, culture, medicine, health care and many other aspects, all of which benefit from his diligence, diligent use of his brain and good thinking.
The brain is the activity center of human life, which has the characteristics of using it and discarding it, so the brain is healthy and long-lived, and the brain is weak and short-lived. Love of learning and diligent use of the brain are the panacea to keep the brain alive.
Using ginger well can keep you healthy. If you eat glutinous rice, the fish will have no meat, so you won't eat it. Evil color, no food. Smelly, do not eat. No food, no food. From time to time, there is no food. Don't eat it if it's not cut properly. No sauce, no food. Although there is a lot of meat, there is nothing better than eating. There is no limit to wine, and it is not chaotic. It sells aged wine, not food. Don't eat ginger, don't eat more.
Don't eat too much because of rice essence, and don't eat too much because of meat essence. Don't eat rotten vegetables, bad fish and rotten meat. Don't eat if the color is not good. It stinks, so don't eat it. Improper cooking, do not eat. Eat when it's time to eat. The way to cut the meat is wrong. Don't eat it. No seasoning sauce, no eating. Although there is a lot of meat, eating meat does not exceed the staple food. You can drink, but you can't get drunk. Do not eat wine and cooked meat bought in the market. Don't leave ginger at every meal, but don't eat too much.
Health Enlightenment: To prevent diseases from entering the mouth, we must first carefully identify whether food has deteriorated from the aspects of color, aroma and shape, and do not eat rotten food and wine. Secondly, we should pay attention to cooking techniques and make food as delicious as possible with seasonings to increase appetite and promote gastrointestinal digestion. Eat regularly and quantitatively, and don't eat too much delicious food even if it is polished rice and fine noodles. Although meat is rich in nutrition, excessive consumption will increase the burden on the body, and you can't covet delicious food and exceed your appetite. Ginger can be used as both vegetable and medicine, which has the value of both medicine and food. It has the effects of publishing, dispelling cold, resolving phlegm, stopping vomiting and appetizing, and has a good effect on preventing and treating epigastric pain, anorexia and bacillary dysentery. However, ginger is pungent and warm. Eating too much will cause heat accumulation and damage to yin, damage to vital qi, and symptoms such as red eyes, dry mouth and sweating. So it is essential for Confucius to eat ginger at the dinner table, but he doesn't eat much.
Listening to music can cure diseases? Original text:
When a son sings well with others, he acts the opposite way and makes peace with them. Confucius sang with others. If someone else sings well, be sure to ask him to sing again and then sing along. Health enlightenment: Harmonious and beautiful music has the function of dredging and venting emotions, which can eliminate people's inner depression, make people feel peaceful and forget their troubles.