Reference table of recommended intake of minerals What minerals should infants supplement? Good infancy is the key stage of baby's healthy development, and it is necessary to supplement calcium, iron, zinc and DHA. Calcium is an important element in the development of baby's bones and teeth. Iron and zinc deficiency will affect the baby's intellectual development and immune ability, and DHA is very important for the baby's brain and visual development.
Purchase suggestion: 0-3-year-old babies should choose appropriate infant milk powder and complementary food in stages, which can basically meet their daily needs, properly supplement cod liver oil and vitamin D calcium, and promote brain and bone development; Children over 4 years old should pay attention to a balanced diet, eat more foods rich in calcium, iron and vitamin ABC, and appropriately supplement children's calcium tablets and multivitamin and mineral chewable tablets.
Cod liver oil DHA seaweed oil calcium tablets calcium supplements for children and infants Iceland imports deep-sea shark cod liver oil capsules for teenagers and adults. Squalene enhanced edition 3982 monthly sales of merchants: 58+ stores LYSI official overseas flagship store > & gtLYSI overseas flagship store > & gt398 Youkadan vitamin AD drops cod liver oil (capsule type) 10 tablets *4 tablets/box 35 months sales: 200+ stores Ali Health Pharmacy > & gtSwisse Australia imported deep-sea fish oil capsules have no smell/Kloc. 500mg400 tablets of omega 1 February sales: 3,000+stores Careplus overseas flagship store >>& gt& gt Aurand imported 60 tablets of DHA seaweed oil for babies over1month. 96 comments: 820,000+Store 100 self-operated overseas flagship stores in Aurand >> Newman imports baby &; 90 children's seaweed oil dha soft capsules 408 comments: 8000+ store JD.COM Nieman overseas flagship store >> Silian pregnant women and infants imported 90 capsules of DHA seaweed oil capsules 3882 business comments: 53000+ store Silian's mother-infant self-operated flagship store >> Scryanin's quadruple flagship store > & gt￥398 & gt；; & gt Calci Xiaotianjia chewable tablets 50 tablets * children's calcium supplement iron zinc/vitamin D calcium tablets 2 bottles 265438+June sales: 700+ store Calci flagship store >> Tomson Bianjian children and adolescents calcium magnesium chewable tablets 1.6g*90 calcium tablets1kloc-0/0 Comments:/kloc-0 Gt coated calcium carbonate and vitamin D3 chewable tablets 60 tablets *2 boxes of children's calcium tablets 95 comments: 8000+ Store Harbin Pharmaceutical Nutrition and Health Care Brand Flagship Store >>& gt& gtAustrin (Austrin) Liquid calcium for infants containing vitamin D3 milk calcium 90ml7 months-13 years old Australia imported RMB159 Store Austrin overseas self-operated flagship store > & Gt Slian baby calcium iron zinc soft capsules 50 tablets of calcium citrate+children calcium iron zinc soft capsules ￥ 138 Shop Slian self-operated flagship store >> Small sunflower calcium zinc oral liquid (strawberry flavor) is suitable for infants, children and adolescents to supplement calcium and zinc. For the population of 1- 10, there are 48 small sunflower self-operated areas >>& gt& gt What minerals should teenagers supplement? Adolescence is a vigorous stage of human growth and development, and it needs to be supplemented with enough nutrients such as protein, calcium, vitamin C and vitamin A. Therefore, the daily diet should include food that provides heat energy, high-quality food from protein, and it is best to match some fresh fruits.
Suggestion: we should consider supplementing mineral nutrients that are helpful for young people to grow taller, improve their memory and protect their eyesight. Calcium tablets and protein powder can be supplemented appropriately when they are equal in height. Complex vitamins rich in iron, zinc and phosphate minerals contribute to brain development, while carotene and lutein contribute to vision development and protection.
Keywords multivitamin youth calcium tablets, carotene, Lutein and Good Survival Qian Lin R multivitamin and mineral tablets (teenager type) Sales in 284 months: 600+ stores, good survival flagship store >> Tomson Bejian Teen multivitamin and mineral chewable tablets 60 RMB 1423 Monthly sales of merchants: 700+ stores, Tomson Bejian flagship store >> 1 26 Tomson Bianjian Baijian Specialty Store >> 126 Gold Partner Children and Teenagers' Multivitamin Chewable Tablets Supplementing Zinc and Iron Sales in August: 36+ Store Gold Partner Flagship Store >>& gt& gt Tomson Bianjian Children and Teenagers' Chewable Tablets Supplementing Calcium and Zinc Tablets Combination (including 60 tablets of calcium, iron and zinc and 2 bottles) 204 stores Tomson Bianjian's self-operated flagship store > & Gt Harbin Pharmaceutical Co., Ltd. newly covers children's calcium tablets, vitamin d3 chewable tablets, fruit flavor 60 tablets, new packaging 2 boxes 109 Store Harbin Pharmaceutical Nutrition and Health Care Brand Flagship Store >> Jody calcium vitamin D vitamin K chewable tablets for children and adolescents 6- 13 years old /4- 17 years old calcium vitamin d3 vitamin k2 orange flavor 80 tablets 1 Store 99 D-cal Jody health care products self-operated flagship store >>& gt& gt Kang Rβ- carotene vitamin A soft capsule bottled 100 tablets 492 monthly sales of merchants: 1000+ official flagship store of Shop Kang >> Kang's own flagship store > & gt￥45Jamieson Jianmeisheng vitamin A capsules1 Kloc-0/00 September sales volume: 200+ store Jamieson Jianmeisheng overseas flagship store >> Tomson Bianjian natural β -carotene soft capsule 0.5g* 100 tablets of vitamin A1192+092 merchant comments: 30+ store Tomson Bianjian flagship store > & Kloc-0/66 >& gt Original lutein soft capsule 20mg 120 capsule used for health care and medical care of adult myopia department Sales in September: 1+ online mall > international imported supermarket >; Tomson Bejian Blueberry Lutein Chewable Tablets 1 193 Business Comments: 670,000+Store Tomson Bejian Self-operated Flagship Store >> Tomson Bejian Food Flagship Store > >19 Tomson Bejian Flagship Store > > 129 Germany Double Heart Multidimensional Lutein Soft Capsule 30 capsules *. Kloc-0/February/May sales: 700+ stores, double-hearted overseas flagship store >>& gt& gt20-30 years old, which minerals should be supplemented? Young people around the age of 20 are physically active and have faster metabolism. The demand for minerals such as calcium, iron, zinc and magnesium is increasing. It is suggested to eat more oats, lean meat, most kinds of vegetables, milk and other foods to meet the various mineral nutrients needed by the body.
Shopping suggestion: generally pay attention to a balanced diet in daily life and eat more foods rich in calcium, vitamin C, vitamin A, iron, zinc and magnesium. Of course, if the body is too deficient, you can also take some calcium tablets, vitamin C tablets, multivitamins, etc. to supplement, but you can't rely too much.
Adult calcium tablets, vitamin C tablets, compound vitamin calcium tablets, vitamin D tablets, 90 tablets of liquid calcium/calcium carbonate for adults/men and women 692 Business comments: 340,000+stores, Haochu and self-operated calcium flagship store >> Garch flagship store >> 100 Tomson Bianjian zinc chewable tablets 0.4g *60 tablets for zinc supplement and health care 942 Business comments: 6 10000+ Store Tomson Bianjian self-operated flagship store >> Tomson Bianjian flagship store >> 106 New cover and middle cover brand. Kloc-0/0 tablet * 2 bottles a day 1062 Business comments: 44000+ Store Harbin Pharmaceutical Nutrition and Health Care Brand Flagship Store >> Harbin Pharmaceutical Official Flagship Store > & gt￥39.9 & gt；; & gt Yangshengtang natural vitamin E.C package (vitamin C70 tablets+vitamin E 100 tablets) 155 Comments: 260,000+stores Yangshengtang self-operated flagship store >>2 1 Jinweita vitamin C vitamin E chewable tablets 60 tablets vcve adult vitamin c+e health care products for men and women 59 stores 2/KLOC-0 Gt mountain village flavored tablets vitamin a, vitamin b, vitamin c, vitamin E 120 multivitamin tablets 1632 merchant's comments: 2.46 million+Carch self-operated flagship store in Dianshan village >> online supermarket >>199 >> Health House grows up happily. Vitamin B complex and children's vitamin C soft candy 80 tablets * 2. Sales in September: 25+ Store Yangshengtang official flagship store >>2 1 Jinweita men's and women's multivitamins and minerals 80 take-out and day and night people's standing nutrition tablets VB￥662 Monthly sales of merchants: 3000+ Store 2 1 Jinweita flagship store >>2 1 Jinweita flagship store > & gt66 Village multivitamins plus. Bce vitamin b family 4 1 month sales: 3000+ store number village flagship store >>> What minerals should be supplemented for 30-40 years old? Most adults around the age of 30 are faced with a situation of old age and small age, and their life pressure is increasing, so they need to pay more attention to their own health care. Generally speaking, men should pay attention to the supplement of mineral elements such as zinc and magnesium, while women should pay attention to the supplement of iron, vitamin C and vitamin E.
Suggestions: Men around the age of 30 should eat more foods containing zinc and magnesium minerals, which can maintain and improve men's fertility and can be supplemented by multivitamins; Women should pay attention to blood and beauty, and supplement health care products such as vitamin C tablets, vitamin E capsules and collagen.
Men's multivitamins, women's multivitamins, multivitamins, multivitamins for men and women stay up late to get angry. Vb tablets *2 bottles1May Sales: 200+ Store Yangshengtang official flagship store >>2 1 Jinweita men's and women's multivitamin and mineral 80 take-away and day and night people stand nutrition tablets VB￥662 Monthly sales of merchants: 3000+ Store 2 1 Jinweita flagship store >>2/KLOC-. Gt66 Shancun R multivitamin and mineral tablets 1.70g/ tablet *80 adult men's multivitamin158.May Sales: 4,000+Shop Shancun flagship store >>& gt& gt Yangshengtang vitamin B tablets 90 adult men and women vitamin bvb folic acid B 1B2B6 1 2 Comments on Biotin 79: 460,000+Store Yangshengtang's self-operated flagship store >>2 1 Jinweita men's and women's multivitamins and minerals 80 take-out and day and night people standing nutrition tablets VB￥662 Monthly sales of merchants: 3000+ Store 2 1 Jinweita flagship store >>2 1 Jinweita flagship store > Gt66 multivitamin B multivitamin tablets 80 vitamin bcvc vitamin E rich in folic acid adult and lady health products RMB138 Comments: 2.46 million+Store Good Survival Carch self-operated flagship store >>& gt& gt Yangshengtang brand natural vitamin E soft capsules 250MG/ capsule *200 capsules 1682 Business comments: 260,000+Store Yangshengtang self-operated flagship store. 1 152 1 jinweita vitamin e soft capsule 90 capsules VE 108mg vitamin e antioxidant lady ve￥49 storefront 2 1 jinweita self-operated flagship store >> Good vitamin B complex, multi-nutrient mineral tablets, 80 kinds of adult and female health care products, vitamin B, vitamin B. Vitamin E is rich in folic acid E138 Comments: 2.46 million+stores, good stores, Self-operated flagship store >>& gt& gt Japan FANCL can import collagen liquid oral liquid HTC 10 bottle1August sales: 54+ stores online international import supermarkets >> Tomson Bianjian collagen oral liquid 30 pills collagen powder tablets for men and women 2092 business comments: 270,000+stores Tomson Bianjian self-operated flagship store >> Tomson Bianjian flagship store > Gt￥229Swisse collagen oral liquid 500ML￥2097 monthly sales of merchants: 900+ store Swisse overseas flagship store > & gtChemistWarehouse overseas flagship store >> 129 Ali Health Pharmacy overseas store >> 159 online international import supermarket > & Gt￥300Swisse brand flagship store > & gt300 Ali Health Pharmacy Overseas Store >> 159 Ali Health Pharmacy Overseas Store > & gt￥445 & gt；; & GTWhat minerals should be supplemented for 40-50 years old? After the age of 40, people's physical function has begun to decline, so we should pay special attention to the comprehensive intake of nutrients, and have enough nutrients to maintain good health, especially vitamin B 12, calcium, vitamin D, magnesium, potassium, omega-3 fatty acids and probiotics.
Suggestions: At this stage, men can supplement B vitamins and health care products that help prevent the three high diseases, such as fish oil and propolis. Women, on the other hand, pay attention to anti-aging and prevent menopausal symptoms, and can supplement health products such as grape seeds, soybean isoflavones and sheep placenta extract.
56 tablets of multivitamin fish oil propolis grape seed 2 1 jinweita multivitamin minerals for elderly women. Vitamin E+VC nicotinamide165438+September sales: 100+ Store 2 1 Jinweita flagship store >> 80 tablets of multivitamin for middle-aged and elderly people. 198 comments: 270,000+stores. Good storage and self-operated flagship store >> Tomson Bejian vitamin D/K soft capsules 100 tablets Liquid calcium for elderly adult pregnant women 94 Comments: 670,000+store Tomson Bejian self-operated flagship store >>& gt& gt Tomson Bejian fish oil taurine soft capsules *90 children DHA1June Sales: 400+ store Tomson Bejian flagship store > & Epa sales in 288 months: 100+ store GNC Jian' anxi overseas flagship store >> Aojiabao odorless deep-sea fish oil soft capsules 400 capsules *2 bottles 638 months sales: 200+ store BLACKMORES overseas flagship store >>& gt& gt Wang's propolis soft capsules 500MG/ capsule * 120 capsules * 3 boxes with high flavone content 7592 Comments: 600+ Store Wang's nutrition and health care flagship store >> Wang's food flagship store > & gt807 Buzhiyu propolis soft capsules 120 capsules/box 268 month sales: 64+ Store Buzhiyu flagship store >> Huaxing propolis soft capsules health food 1 bottle 38/kloc-0. Comments: the flagship store of Bee Garden brand is located in more than 200 stores >>& gt& gtGNC Jiaanxi Grape Seed Concentrate 300mg 100 capsules. Sales in 239 months: 800+ stores GNC Jiaanxi overseas flagship store > & gtSwisse Grape Seed Tablets 1 80 anthocyanin extract ￥ 2,292 monthly sales of merchants: 8000+ store Swisse overseas flagship store >> Online international import supermarket >> 145 Tomson Bianjian grape seed vitamin C plus e non-capsule proanthocyanidins takes 583 monthly sales of merchants: 2000+ store Tomson Bianjian flagship store >>193. The elderly over 60 years old are prone to osteoporosis, decreased autoimmune function, decreased vision and memory, and increased risk of cardiovascular and cerebrovascular diseases due to the "three highs" problem. Therefore, we must pay attention to the supplement of mineral nutrients such as calcium, vitamin A and vitamin B.
Suggestion: at this stage, the elderly should take more calcium supplements, and middle-aged and elderly milk powder and glucosamine chondroitin are good choices; Pay attention to the prevention and treatment of three highs, take fish oil, lecithin, spirulina and other health care products; Improve immunity, anti-aging, you can choose sheep placenta, propolis, grape seeds and other health care products.
Middle-aged and elderly milk powder glucosamine chondroitin spirulina lecithin Yili full-fat sweet milk powder 400g adult milk powder is easy to install 24.83 business comments: 1.75 million+store Yili adult milk powder self-operated flagship store >> Yili milk brand flagship store >> 107.6 (4 bags) online supermarket > & Gt24.8 Anyi high calcium and low fat milk powder 800g canned breakfast 625 business comments: 440,000+store Anyi Anyi self-operated flagship store >> online supermarket > & gt79 (1 can) Anyi Anyi flagship store > > 237 (gt172 (2 cans) Kloc-0/09 (1 can) Mengniu full-fat sweet milk powder 400g*3 bags of breakfast and nutritious drinks for teenagers, students, children, whole families and adult ladies, 20.83 merchant comments: 1.02 million+store Mengniu adult milk powder self-operated flagship store > > Mengniu milk powder flagship store > & gt72.6 Mengniu milk powder. & gtMoveFree Yi Jie glucosamine chondroitin plus calcium tablets green bottle US imported Viagra MSM glucosamine hydrochloride store 209 MoveFree Viagra overseas self-operated flagship store >> Aojiabao Blackmores aminoglycoside vitiligo 1500mg40 tablets glucosamine sulfate, articular chondroitin, 96 stores Blackmores self-operated flagship store >> Tomson Bianjian Jianli glucosamine chondroitin calcium tablets (/Kloc-. Store 209 Tomson Bianjian's flagship store >>& gt& gt Green A natural spirulina tablets authentic seaweed slices 600 yuan 358 months sales: 700+ Store Green A flagship store >> Chenghai Chenghai Lake spirulina tablets 500g bagged $1July sales: 200+ Store Chenghai brand spirulina flagship store >> Hu Cheng Sea natural spirulina 450g treasures $/kloc. & gt& gtSwisse soybean lecithin capsules 1200mg 150 pieces of fish oil imported from Australia. Good partner 188 comments:1180,000+store Swisse overseas self-operated flagship store >> Aojiabao soybean lecithin fish oil good partner 160 tablets 249 comments: 460,000+store Blackmores Aojiabao self-operated flagship store >> Jiananxi GNC triple lecithin capsule/kloc-. Bottles imported from the United States 205 comments: 350,000+store GNC Jiananxi self-operated flagship store >>& gt& gt What do you recommend to buy in the online store of selected mineral health products? Harbin Pharmaceutical Co., Ltd. official flagship store attention index: 8855 main products: calcium supplements, calcium tablets, calcium iron zinc, zinc gluconate. Shopping attention index in Tomson Bianjian flagship store: 25742 Main products: protein powder, vitamins, folic acid and bovine colostrum. Shopping attention index in Sunflower Pharmaceutical flagship store: 1 158 Main products: children's medicine and cold medicine. Spray shopping gold partner flagship store attention index: 786 1 Main products: vitamins, health care products and nutrients shopping 2 1 Jinweita flagship store attention index: 1357 Main products: vitamins, calcium supplements, folic acid and melatonin shopping Aurand self-operated overseas flagship store attention index: 1228 Main products: calcium supplements for infants. Wonderful topics related to DHA seaweed oil shopping What kind of calcium tablets are recommended for calcium supplementation? How to choose calcium tablets suitable for male health care products? What are the health foods suitable for men? What nutritional products are recommended for pregnant women? What do pregnant women eat with nutrition? Scientific nutrition guidance for pregnant women during pregnancy, encyclopedia of common health care products and encyclopedia of functions, did you really buy the right health care products?