Hawthorn malt trotters tendon soup
Therapeutic effects: digestion promoting, spleen invigorating and stomach regulating.
Nutritional value: protein, multivitamins, carbohydrates, fat, succulent fiber, calcium, iron, zinc, potassium and phosphorus.
Suitable for people: the general population can eat it.
Materials needed for hawthorn malt trotters tendon soup
The main ingredients are pork tendon, malt, hawthorn, dried tangerine peel, salt and chicken essence.
Practice of hawthorn malt pig's trotters tendon soup
1 hawthorn is washed, cut into pieces and pitted; Wash malt and dried tangerine peel; Wash pig's trotters and cut into pieces.
2 Boil the water in the pot, drain the blood from the pig's trotters, take it out and wash it.
Fill the casserole with water and bring it to a boil. Add trotters tendon, malt, hawthorn and dried tangerine peel, reduce the heat for 2.5 hours, and add salt and chicken essence to taste.
Efficacy and function of hawthorn malt pig's trotters tendon soup
Hawthorn has the effects of invigorating spleen, stimulating appetite, resolving food stagnation, promoting blood circulation and resolving phlegm, lowering blood pressure and lipid, and strengthening heart. Malt has the effects of promoting qi circulation, promoting digestion, invigorating spleen, stimulating appetite, withdrawing milk and relieving flatulence. Pig's trotters tendon provides high-quality protein and essential fatty acids to improve iron deficiency anemia. Hawthorn malt pig's trotters tendon soup has the effects of promoting digestion, invigorating spleen, waking stomach, enriching blood and promoting blood circulation. This health-preserving soup can supplement amino acids and protein, help digestion, promote blood circulation and remove blood stasis, and also lower blood pressure and blood lipid. You can try.
I believe everyone has learned the specific method of hawthorn malt pig's trotters tendon soup, which is very simple, but you should know that its nutritional value is relatively high, and it can also nourish the kidney and liver. Strengthening the spleen and promoting digestion to provide high-quality protein is a good choice for people with weak constitution and can be eaten frequently.