People often say that if the biological clock is not well regulated, people are made up of cells, so skin cells also have biological clocks.

From 6: 00 a.m. to 7: 00 a.m., adrenocortical secretion began to strengthen at 4: 00 a.m., and cell regeneration activity dropped to a low point. Due to stagnant water in cells and slow lymphatic circulation, some people will have eyelid edema at this time, which can be used to enhance eye circulation and tighten eye bags.

From 8 am to 12 am, the function of the skin is at its peak, the tissue resistance is strong, and the secretion of sebaceous glands is also active. Can do facial and body hair removal, freckle, tattoo, eyeliner and other beauty projects.

1: 00 to 3: 00 pm, blood pressure and hormone secretion decrease, the body gradually feels tired, the skin is prone to fine lines, and the skin is particularly weak in absorbing cosmetics containing efficient substances. At this time, if you want to make your skin look energetic, you can use some essence, moisturizing cream, firming mask and so on.

From 4 pm to 8 pm, with the enhancement of microcirculation, the oxygen content in the blood increases, the cardiopulmonary function is excellent, and nutrients can be fully absorbed. This time is more suitable for professional women to go to beauty salons for maintenance and exercise according to their hobbies.

165438+ From 0: 00 pm to 5: 00 am, cells grow and repair vigorously, and the speed of cell division is about 8 times faster than usual, so the skin absorbs skin care products very strongly. At this time, it is necessary to use moisturizing night cream rich in nutrients to make the maintenance effect play a better state.

When is the beauty and skin care good?

So your daily skin care and beauty should be at 7: 00 or 8: 00 in the morning, or after 1 1 in the evening. Professional women are from 4 pm to 8 pm. At this time, the oxygen content in the blood increases, and the cardiopulmonary function is excellent, so they can fully absorb nutrients.