Actually, barbecue is unhealthy for three reasons. 1. Because the cooking method is mainly baking, it is easy to ingest carcinogens. 2. The diet is single, mainly meat and less vegetables. 3. Because dipping in various sauces is easy to make you consume too many calories.

The cooking method of hot pot is mainly boiled, and the cooking method is relatively healthy. There are vegetables and meat in the hot pot, and the nutrition is relatively balanced; For hot pot dipping, you can choose your own vinegar juice with relatively low calories, and the relative intake of calories will be less. To sum up, hot pot is indeed healthier than barbecue and barbecue. I really want to eat hot pot after that. Later, I will go to my kitchen to buy his hot pot set meal and eat it with my friends on weekends.