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The dining table in summer is the home of cold salad. What are the delicious and healthy ways to make it?
The dining table in summer is the home of cold salad. What are the delicious and healthy ways to make it?

1. Fennel mixed with tofu, old tofu, fennel and red pepper. Seasoning: edible alkaline noodles, salt, monosodium glutamate, sugar, sesame oil and scallion oil. Prepare an old tofu, cut it into small squares and put it in a basin for later use. Then, prepare a handful of fennel, wash it, cut it into pieces, and then put it into a vegetable mixing basin. After cutting, put it in a basin filled with fennel. After the ingredients were ready, we began to cook. Prepare a pot, add a proper amount of water to the pot, add a spoonful of edible alkaline noodles after the water boils, and stir to melt. After blanching for about one minute, remove the tofu with a colander. Prepare a vegetable mixing basin, add a spoonful of salt, a little monosodium glutamate, half a spoonful of sugar to refresh, a little sesame oil and a little onion oil. Mix the seasoning by hand, control the water, pour in the diced tofu, turn over the basin and mix well. After tofu is wrapped in fennel, a dish of fennel mixed with tofu with unique flavor is ready.

2. Cold tofu kelp silk, prepare the right amount of kelp and tofu silk. Kelp should be cleaned, especially the sticky things on the surface, otherwise it will smell like fish. Change the knife and cut into filaments. Boil the water in the pot. After the water is boiled, add shredded tofu and kelp, blanch for 2 minutes, and take out. Control the moisture and don't scald it for too long, so as not to affect the taste. Put the dried bean curd and kelp into the pot, add Chili noodles, minced garlic and coriander in turn, boil the hot oil in the pot and pour it directly on it to stimulate the garlic flavor. According to personal taste, add appropriate amount of soy sauce, oyster sauce, sugar, salt and sesame oil. Stir well and you can eat directly.

3. Mix the beans with auricularia auricula, prepare a proper amount of dried auricularia auricula, soak it in clear water for 2 hours in advance, then remove the auricularia auricula and put it in a small pot. Cut the beans into small pieces about 3 cm and put them on a plate. Half of the red peppers are seeded and cut into wide strips. Flatten a few pieces of garlic, then cut into pieces and put them in a small bowl for later use. Pour the water into the pot, bring it to a boil with high fire, and pour the beans and red peppers into the water for 40 seconds. When the beans turn blue, soak the auricularia auricula in water for 20 seconds, and then dump it. Rinse with clear water and dry in water for later use. Add a proper amount of salt, monosodium glutamate, aged vinegar and soy sauce into minced garlic, stir evenly to melt the seasoning, pour the beans, red pepper and auricularia into the seasoning, and turn it evenly to serve. Ok, a simple bean mixed with black fungus is ready.