Miso, also known as flour black bean sauce, is fermented with soybean as the main raw material, salt and different kinds of koji. It is rich in protein, amino acids and dietary fiber, and it is good for health if eaten regularly. Good eating effect and longevity. Miso is rich in protein, vitamins and various mineral elements. Eating miso often is good for health and prolongs life. Anti-cancer and anti-cancer miso has anti-cancer and anti-cancer effects. Lowering cholesterol, miso can play a role in lowering cholesterol, which is beneficial to cardiovascular and cerebrovascular health.

Porridge can regulate appetite, increase appetite and replenish water needed by the body. It is delicious, convenient to eat, nutritious and easy to digest, and it is really a good health care product. The beauty of porridge is that it is between rice, vegetables and soup. There is a sense of fullness, a delicious and refreshing dish, and a nutritious appetizer with soup. Porridge is suitable for breakfast and supper, because the starch in porridge is fully combined with water, which not only provides heat energy, but also contains a lot of water and is easy to digest.