Modern people have many external factors that have to smoke and drink, but we still have to protect our liver and lungs. Life is always about getting something, such as a house or a car, and being happy for a month or a year at most. But if you lose one of your liver, lung and kidney, you may regret it all your life, so there are thousands of reasons why you can't quit smoking and drinking, but you can take some measures to protect your organs from infringement. As you said, your liver is not good. Why is your liver bad? This is because there are many dead cells in the liver. Why are there so many dead cells? Because the human body has metabolism, dead cells and growing cells. Your liver cells die more, but grow less, because you give them too little nutrition. Where do the nutrients come from? They come from the food you eat every day. Do you think you can get enough nutrition every day? For example, a normal person needs to supplement enough vitamin C, and at least 20 oranges a day is enough. Did you do it? Therefore, it is difficult for modern people to take care of their career and life at the same time. So, at this time, you can supplement some nutrients, and nutrients are not drugs, but a lot of food nutrients are extracted, and finally a piece of things like pills are formed, so nutrients are just a packaged food. If you want to know more, you can leave me a message.